| June 2024 |
| Mon 3rd: |
300 *
|
25%
|
fat: 4.50g |
| |
protein: 53.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.33g |
|
-
|
-
|
| Thu 30th: |
808 *
|
67%
|
fat: 34.30g |
| |
protein: 48.55g |
| |
carbs: 52.43g |
|
-
|
-
|
| Tue 28th: |
1020 *
|
85%
|
fat: 44.00g |
| |
protein: 90.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 21st: |
655 *
|
55%
|
fat: 28.50g |
| |
protein: 77.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 20th: |
1818 *
|
152%
|
fat: 56.50g |
| |
protein: 128.80g |
| |
carbs: 206.80g |
|
-
|
-
|
| Thu 16th: |
1171 *
|
98%
|
fat: 38.68g |
| |
protein: 114.31g |
| |
carbs: 95.91g |
|
-
|
-
|
| Wed 15th: |
1692 *
|
141%
|
fat: 48.92g |
| |
protein: 138.23g |
| |
carbs: 125.23g |
|
-
|
-
|
| Tue 14th: |
1001 *
|
83%
|
fat: 32.16g |
| |
protein: 108.25g |
| |
carbs: 76.40g |
|
-
|
-
|
| Mon 6th: |
292 *
|
24%
|
fat: 4.50g |
| |
protein: 58.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1417 *
|
118%
|
fat: 70.45g |
| |
protein: 108.81g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 15th: |
833 *
|
69%
|
fat: 26.07g |
| |
protein: 97.96g |
| |
carbs: 57.33g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1162 *
|
97%
|
fat: 36.83g |
| |
protein: 135.00g |
| |
carbs: 84.82g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
956 *
|
80%
|
fat: 23.61g |
| |
protein: 135.79g |
| |
carbs: 59.53g |
|
-
|
-
|
| Wed 28th: |
170 *
|
14%
|
fat: 2.00g |
| |
protein: 32.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 27th: |
451 *
|
38%
|
fat: 22.35g |
| |
protein: 39.96g |
| |
carbs: 21.46g |
|
-
|
-
|
| Mon 26th: |
507 *
|
42%
|
fat: 8.31g |
| |
protein: 68.17g |
| |
carbs: 45.76g |
|
-
|
-
|
| Fri 23rd: |
1365 *
|
114%
|
fat: 44.22g |
| |
protein: 120.81g |
| |
carbs: 120.60g |
|
-
|
-
|
| Thu 22nd: |
854 *
|
71%
|
fat: 16.79g |
| |
protein: 105.46g |
| |
carbs: 71.53g |
|
-
|
-
|
| Wed 21st: |
1521 *
|
103%
|
fat: 57.54g |
| |
protein: 148.95g |
| |
carbs: 105.73g |
|
-
|
-
|
