| October 2012 |
| Thu 18th: |
585 *
|
20%
|
fat: 9.13g |
| |
protein: 29.74g |
| |
carbs: 98.34g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
1978 *
|
66%
|
fat: 106.48g |
| |
protein: 70.82g |
| |
carbs: 172.25g |
|
3487*
|
 1509
|
| Wed 22nd: |
1815 *
|
60%
|
fat: 76.39g |
| |
protein: 78.29g |
| |
carbs: 207.95g |
|
3465*
|
1650
|
| Tue 21st: |
1995 *
|
66%
|
fat: 43.68g |
| |
protein: 105.89g |
| |
carbs: 301.96g |
|
3498*
|
1503
|
| Mon 20th: |
1810 *
|
60%
|
fat: 56.50g |
| |
protein: 34.00g |
| |
carbs: 281.00g |
|
3399*
|
1589
|
| Mon 13th: |
-
|
-
|
|
3076*
|
-
|
| Fri 10th: |
1523 *
|
51%
|
fat: 75.68g |
| |
protein: 76.71g |
| |
carbs: 133.84g |
|
3239*
|
1716
|
| Thu 9th: |
1169 *
|
39%
|
fat: 73.07g |
| |
protein: 56.72g |
| |
carbs: 73.25g |
|
3185*
|
2016
|
| Wed 8th: |
3085 *
|
103%
|
fat: 148.29g |
| |
protein: 83.93g |
| |
carbs: 390.81g |
|
3299*
|
214
|
| Tue 7th: |
1977 *
|
66%
|
fat: 66.30g |
| |
protein: 88.46g |
| |
carbs: 267.00g |
|
3365*
|
1388
|
| Mon 6th: |
1260 *
|
42%
|
fat: 55.50g |
| |
protein: 51.00g |
| |
carbs: 165.00g |
|
4221*
|
2961
|
| Sun 5th: |
1912 *
|
64%
|
fat: 35.48g |
| |
protein: 46.08g |
| |
carbs: 359.33g |
|
2967*
|
1055
|
| Sat 4th: |
1856 *
|
62%
|
fat: 90.50g |
| |
protein: 74.50g |
| |
carbs: 182.75g |
|
4432*
|
2576
|
| Fri 3rd: |
1989 *
|
66%
|
fat: 85.64g |
| |
protein: 48.94g |
| |
carbs: 253.64g |
|
3299*
|
1310
|
| Thu 2nd: |
1891 *
|
63%
|
fat: 75.38g |
| |
protein: 64.97g |
| |
carbs: 269.75g |
|
3577*
|
1686
|
| Wed 1st: |
1571 *
|
52%
|
fat: 78.36g |
| |
protein: 26.55g |
| |
carbs: 189.28g |
|
3292*
|
1721
|
| July 2012 |
| Tue 31st: |
1709 *
|
57%
|
fat: 90.42g |
| |
protein: 74.51g |
| |
carbs: 154.07g |
|
3325*
|
1616
|
| Mon 30th: |
2210 *
|
74%
|
fat: 127.23g |
| |
protein: 73.00g |
| |
carbs: 192.70g |
|
3357*
|
1147
|
| Sun 29th: |
2462 *
|
82%
|
fat: 109.50g |
| |
protein: 100.25g |
| |
carbs: 270.75g |
|
2863*
|
401
|
| Sat 28th: |
1937 *
|
65%
|
fat: 87.68g |
| |
protein: 144.03g |
| |
carbs: 138.95g |
|
3152*
|
1215
|
| Fri 27th: |
2640 *
|
88%
|
fat: 140.10g |
| |
protein: 129.87g |
| |
carbs: 209.52g |
|
3239*
|
599
|
