| January 2013 |
| Tue 29th: |
1042 *
|
104%
|
fat: 47.43g |
| |
protein: 49.08g |
| |
carbs: 104.49g |
|
-
|
-
|
| Mon 28th: |
365
|
36%
|
fat: 26.86g |
| |
protein: 24.40g |
| |
carbs: 4.84g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
97 *
|
10%
|
fat: 0.42g |
| |
protein: 7.60g |
| |
carbs: 15.55g |
|
-
|
-
|
| Tue 7th: |
66 *
|
7%
|
fat: 0.20g |
| |
protein: 6.30g |
| |
carbs: 9.30g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
-
|
-
|
|
1948*
|
-
|
| Fri 13th: |
215 *
|
22%
|
fat: 2.00g |
| |
protein: 14.20g |
| |
carbs: 34.20g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
550 *
|
55%
|
fat: 10.91g |
| |
protein: 37.07g |
| |
carbs: 73.73g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
507 *
|
51%
|
fat: 25.10g |
| |
protein: 18.37g |
| |
carbs: 55.47g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
210 *
|
21%
|
fat: 0.56g |
| |
protein: 21.52g |
| |
carbs: 31.71g |
|
1606*
|
 1396
|
| Thu 13th: |
658 *
|
66%
|
fat: 21.79g |
| |
protein: 26.06g |
| |
carbs: 83.15g |
|
-
|
-
|
| Thu 6th: |
1350 *
|
135%
|
fat: 45.59g |
| |
protein: 65.50g |
| |
carbs: 171.24g |
|
-
|
-
|
| Wed 5th: |
521 *
|
52%
|
fat: 14.19g |
| |
protein: 24.16g |
| |
carbs: 71.65g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
66 *
|
7%
|
fat: 0.20g |
| |
protein: 6.30g |
| |
carbs: 9.30g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
-
|
-
|
|
2123*
|
-
|
| Thu 25th: |
603 *
|
60%
|
fat: 14.84g |
| |
protein: 17.88g |
| |
carbs: 112.63g |
|
1462*
|
859
|
| Wed 24th: |
15 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.28g |
|
-
|
-
|
| Mon 22nd: |
8 *
|
1%
|
fat: 0.00g |
| |
protein: 0.03g |
| |
carbs: 0.10g |
|
-
|
-
|
| Sun 14th: |
850 *
|
85%
|
fat: 31.50g |
| |
protein: 17.18g |
| |
carbs: 115.96g |
|
-
|
-
|
