| May 2024 |
| Tue 7th: |
455 *
|
32%
|
fat: 18.82g |
| |
protein: 32.21g |
| |
carbs: 37.50g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
501 *
|
36%
|
fat: 41.52g |
| |
protein: 31.12g |
| |
carbs: 0.68g |
|
-
|
-
|
| Tue 2nd: |
1397 *
|
100%
|
fat: 59.06g |
| |
protein: 110.00g |
| |
carbs: 113.52g |
|
-
|
-
|
| Mon 1st: |
1363 *
|
97%
|
fat: 86.73g |
| |
protein: 68.53g |
| |
carbs: 72.64g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
568 *
|
41%
|
fat: 31.03g |
| |
protein: 24.19g |
| |
carbs: 50.82g |
|
-
|
-
|
| Mon 18th: |
971 *
|
69%
|
fat: 58.58g |
| |
protein: 58.11g |
| |
carbs: 54.84g |
|
-
|
-
|
| Sat 2nd: |
599 *
|
43%
|
fat: 30.91g |
| |
protein: 26.24g |
| |
carbs: 49.50g |
|
-
|
-
|
| Fri 1st: |
1349 *
|
96%
|
fat: 55.71g |
| |
protein: 71.53g |
| |
carbs: 139.85g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1101 *
|
79%
|
fat: 46.91g |
| |
protein: 87.27g |
| |
carbs: 82.50g |
|
-
|
-
|
| Wed 28th: |
1089 *
|
78%
|
fat: 48.04g |
| |
protein: 63.76g |
| |
carbs: 105.07g |
|
-
|
-
|
| Tue 27th: |
1299 *
|
93%
|
fat: 46.02g |
| |
protein: 86.45g |
| |
carbs: 139.30g |
|
-
|
-
|
| Mon 26th: |
1250 *
|
89%
|
fat: 62.58g |
| |
protein: 84.20g |
| |
carbs: 87.39g |
|
-
|
-
|
| Sun 18th: |
450 *
|
32%
|
fat: 10.39g |
| |
protein: 42.26g |
| |
carbs: 50.86g |
|
-
|
-
|
| Sat 17th: |
2267 *
|
162%
|
fat: 132.92g |
| |
protein: 107.56g |
| |
carbs: 155.98g |
|
-
|
-
|
| Fri 16th: |
1324 *
|
95%
|
fat: 61.37g |
| |
protein: 69.02g |
| |
carbs: 127.44g |
|
-
|
-
|
| Thu 15th: |
485 *
|
35%
|
fat: 27.38g |
| |
protein: 26.67g |
| |
carbs: 34.45g |
|
-
|
-
|
| Wed 14th: |
1381 *
|
99%
|
fat: 74.75g |
| |
protein: 79.21g |
| |
carbs: 92.77g |
|
-
|
-
|
| Mon 5th: |
665 *
|
48%
|
fat: 38.44g |
| |
protein: 23.47g |
| |
carbs: 60.04g |
|
-
|
-
|
| Sat 3rd: |
735 *
|
52%
|
fat: 36.78g |
| |
protein: 38.12g |
| |
carbs: 65.65g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1270 *
|
91%
|
fat: 48.07g |
| |
protein: 109.94g |
| |
carbs: 101.05g |
|
-
|
-
|
