| September 2023 |
| Sun 24th: |
1047 *
|
46%
|
fat: 50.93g |
| |
protein: 32.96g |
| |
carbs: 109.26g |
|
-
|
-
|
| Fri 22nd: |
872 *
|
38%
|
fat: 35.85g |
| |
protein: 23.18g |
| |
carbs: 114.06g |
|
-
|
-
|
| Thu 21st: |
1740 *
|
76%
|
fat: 78.86g |
| |
protein: 84.79g |
| |
carbs: 172.52g |
|
-
|
-
|
| Wed 20th: |
1710 *
|
74%
|
fat: 86.93g |
| |
protein: 59.29g |
| |
carbs: 169.42g |
|
-
|
-
|
| Tue 19th: |
597 *
|
26%
|
fat: 25.83g |
| |
protein: 12.21g |
| |
carbs: 77.50g |
|
-
|
-
|
| Sun 3rd: |
1027 *
|
45%
|
fat: 52.16g |
| |
protein: 36.50g |
| |
carbs: 102.50g |
|
-
|
-
|
| Sat 2nd: |
777 *
|
34%
|
fat: 35.89g |
| |
protein: 27.77g |
| |
carbs: 85.93g |
|
-
|
-
|
| Fri 1st: |
1185 *
|
52%
|
fat: 51.13g |
| |
protein: 32.51g |
| |
carbs: 144.20g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1388 *
|
60%
|
fat: 58.16g |
| |
protein: 55.86g |
| |
carbs: 162.36g |
|
-
|
-
|
| Wed 30th: |
1692 *
|
74%
|
fat: 65.00g |
| |
protein: 50.26g |
| |
carbs: 225.65g |
|
-
|
-
|
| Tue 29th: |
2226 *
|
97%
|
fat: 126.72g |
| |
protein: 60.53g |
| |
carbs: 219.66g |
|
-
|
-
|
| Mon 28th: |
2375 *
|
103%
|
fat: 108.14g |
| |
protein: 74.14g |
| |
carbs: 251.34g |
|
-
|
-
|
| Sun 27th: |
2123 *
|
92%
|
fat: 84.64g |
| |
protein: 47.28g |
| |
carbs: 145.15g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
1116 *
|
93%
|
fat: 53.98g |
| |
protein: 49.73g |
| |
carbs: 105.14g |
|
-
|
-
|
| Sat 24th: |
1229 *
|
102%
|
fat: 43.44g |
| |
protein: 54.70g |
| |
carbs: 112.01g |
|
-
|
-
|
| Fri 23rd: |
937 *
|
78%
|
fat: 40.16g |
| |
protein: 31.59g |
| |
carbs: 111.84g |
|
-
|
-
|
| Thu 22nd: |
1020 *
|
85%
|
fat: 46.81g |
| |
protein: 39.09g |
| |
carbs: 111.94g |
|
-
|
-
|
| Wed 21st: |
1140 *
|
95%
|
fat: 41.27g |
| |
protein: 39.19g |
| |
carbs: 159.80g |
|
-
|
-
|
| Tue 20th: |
1154 *
|
96%
|
fat: 43.24g |
| |
protein: 59.87g |
| |
carbs: 128.72g |
|
-
|
-
|
| Mon 19th: |
876 *
|
73%
|
fat: 42.18g |
| |
protein: 43.40g |
| |
carbs: 75.99g |
|
-
|
-
|
