| September 2010 |
| Thu 23rd: |
1085 *
|
47%
|
fat: 13.91g |
| |
protein: 145.52g |
| |
carbs: 85.62g |
|
-
|
-
|
| Sat 11th: |
1053 *
|
46%
|
fat: 27.80g |
| |
protein: 89.93g |
| |
carbs: 109.30g |
|
2920*
|
 1867
|
| Fri 10th: |
1907 *
|
83%
|
fat: 57.62g |
| |
protein: 197.05g |
| |
carbs: 141.35g |
|
2934*
|
1027
|
| Thu 9th: |
2007 *
|
87%
|
fat: 82.52g |
| |
protein: 166.65g |
| |
carbs: 146.93g |
|
2326*
|
319
|
| Wed 8th: |
1879 *
|
82%
|
fat: 63.38g |
| |
protein: 195.09g |
| |
carbs: 132.80g |
|
2941*
|
1062
|
| Tue 7th: |
1680 *
|
73%
|
fat: 55.11g |
| |
protein: 170.06g |
| |
carbs: 125.64g |
|
2969*
|
1289
|
| May 2010 |
| Tue 4th: |
1365 *
|
47%
|
fat: 38.58g |
| |
protein: 146.36g |
| |
carbs: 115.05g |
|
-
|
-
|
| Mon 3rd: |
854 *
|
29%
|
fat: 5.47g |
| |
protein: 47.76g |
| |
carbs: 159.90g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
1977 *
|
68%
|
fat: 67.62g |
| |
protein: 176.75g |
| |
carbs: 176.09g |
|
2630*
|
653
|
| Wed 28th: |
1355 *
|
47%
|
fat: 17.47g |
| |
protein: 97.04g |
| |
carbs: 209.48g |
|
2630*
|
1275
|
| Tue 27th: |
1874 *
|
65%
|
fat: 58.41g |
| |
protein: 154.17g |
| |
carbs: 186.78g |
|
2639
|
765
|
| Mon 26th: |
1411 *
|
49%
|
fat: 23.65g |
| |
protein: 148.54g |
| |
carbs: 151.58g |
|
2660
|
1249
|
| Thu 22nd: |
-
|
-
|
|
3334*
|
-
|
| March 2010 |
| Thu 25th: |
1230 *
|
42%
|
fat: 12.38g |
| |
protein: 91.68g |
| |
carbs: 188.59g |
|
3128
|
1898
|
| Sun 21st: |
278 *
|
10%
|
fat: 6.85g |
| |
protein: 31.27g |
| |
carbs: 25.75g |
|
-
|
-
|
| Fri 19th: |
2176 *
|
75%
|
fat: 50.53g |
| |
protein: 106.65g |
| |
carbs: 315.06g |
|
3290
|
1114
|
| Wed 17th: |
920 *
|
32%
|
fat: 5.07g |
| |
protein: 62.23g |
| |
carbs: 143.07g |
|
3128
|
2208
|
| Tue 16th: |
2019 *
|
70%
|
fat: 19.85g |
| |
protein: 147.28g |
| |
carbs: 306.86g |
|
3288*
|
1269
|
| Mon 15th: |
1648 *
|
57%
|
fat: 22.30g |
| |
protein: 153.25g |
| |
carbs: 196.89g |
|
2634
|
986
|
| Sun 14th: |
3233 *
|
111%
|
fat: 116.80g |
| |
protein: 259.79g |
| |
carbs: 262.28g |
|
-
|
-
|
| Sat 13th: |
3570 *
|
123%
|
fat: 148.54g |
| |
protein: 313.91g |
| |
carbs: 215.76g |
|
-
|
-
|
