| November 2015 |
| October 2015 |
| Mon 12th: |
629 *
|
25%
|
fat: 27.95g |
| |
protein: 50.35g |
| |
carbs: 39.30g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
1140 *
|
46%
|
fat: 33.95g |
| |
protein: 61.88g |
| |
carbs: 141.64g |
|
2399*
|
 1259
|
| Wed 9th: |
1026 *
|
41%
|
fat: 39.16g |
| |
protein: 43.60g |
| |
carbs: 125.89g |
|
2977*
|
1951
|
| Tue 8th: |
517 *
|
25%
|
fat: 36.30g |
| |
protein: 25.23g |
| |
carbs: 22.31g |
|
2538*
|
2021
|
| Mon 7th: |
529 *
|
25%
|
fat: 22.48g |
| |
protein: 41.56g |
| |
carbs: 38.46g |
|
2418*
|
1889
|
| Thu 3rd: |
738 *
|
35%
|
fat: 57.07g |
| |
protein: 20.54g |
| |
carbs: 33.50g |
|
2951*
|
2213
|
| Wed 2nd: |
1343 *
|
64%
|
fat: 62.58g |
| |
protein: 73.71g |
| |
carbs: 123.77g |
|
2392*
|
1049
|
| Tue 1st: |
742 *
|
35%
|
fat: 17.24g |
| |
protein: 61.57g |
| |
carbs: 84.61g |
|
3210*
|
2468
|
| August 2015 |
| Mon 31st: |
1176 *
|
56%
|
fat: 84.62g |
| |
protein: 31.94g |
| |
carbs: 70.20g |
|
-
|
-
|
| Fri 28th: |
876 *
|
42%
|
fat: 40.40g |
| |
protein: 38.90g |
| |
carbs: 88.10g |
|
2793*
|
1917
|
| Wed 26th: |
737 *
|
35%
|
fat: 24.10g |
| |
protein: 35.72g |
| |
carbs: 94.31g |
|
-
|
-
|
| Tue 25th: |
1315 *
|
63%
|
fat: 73.10g |
| |
protein: 67.60g |
| |
carbs: 69.35g |
|
3191*
|
1876
|
| Wed 19th: |
1067 *
|
51%
|
fat: 42.21g |
| |
protein: 46.45g |
| |
carbs: 125.15g |
|
2439*
|
1372
|
| Tue 18th: |
1081 *
|
51%
|
fat: 47.65g |
| |
protein: 35.47g |
| |
carbs: 127.43g |
|
3308*
|
2227
|
| Mon 17th: |
552 *
|
26%
|
fat: 9.38g |
| |
protein: 8.29g |
| |
carbs: 112.07g |
|
2690*
|
2138
|
| Fri 14th: |
1701 *
|
81%
|
fat: 37.89g |
| |
protein: 48.91g |
| |
carbs: 245.66g |
|
2657*
|
956
|
| Thu 13th: |
616 *
|
29%
|
fat: 21.92g |
| |
protein: 44.49g |
| |
carbs: 58.35g |
|
3124*
|
2508
|
| Wed 12th: |
1729 *
|
82%
|
fat: 100.06g |
| |
protein: 97.04g |
| |
carbs: 101.56g |
|
2850*
|
1121
|
| Tue 11th: |
1790 *
|
85%
|
fat: 65.25g |
| |
protein: 26.34g |
| |
carbs: 146.41g |
|
2764*
|
974
|
