| September 2020 |
| Thu 17th: |
716 *
|
60%
|
fat: 16.88g |
| |
protein: 35.67g |
| |
carbs: 105.28g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
778 *
|
65%
|
fat: 41.33g |
| |
protein: 17.60g |
| |
carbs: 90.85g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1311 *
|
109%
|
fat: 34.42g |
| |
protein: 54.39g |
| |
carbs: 186.22g |
|
-
|
-
|
| Sun 28th: |
904 *
|
75%
|
fat: 29.19g |
| |
protein: 31.56g |
| |
carbs: 123.41g |
|
2145*
|
 1241
|
| Sun 21st: |
1187 *
|
99%
|
fat: 50.11g |
| |
protein: 66.26g |
| |
carbs: 113.10g |
|
2720*
|
1533
|
| July 2015 |
| Tue 28th: |
665 *
|
55%
|
fat: 11.73g |
| |
protein: 39.88g |
| |
carbs: 98.52g |
|
-
|
-
|
| Sun 26th: |
1144 *
|
95%
|
fat: 22.03g |
| |
protein: 19.30g |
| |
carbs: 212.76g |
|
-
|
-
|
| Sat 25th: |
1239 *
|
103%
|
fat: 54.89g |
| |
protein: 62.32g |
| |
carbs: 127.45g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
533 *
|
44%
|
fat: 18.82g |
| |
protein: 22.06g |
| |
carbs: 61.14g |
|
-
|
-
|
| Thu 28th: |
405 *
|
34%
|
fat: 10.35g |
| |
protein: 10.16g |
| |
carbs: 67.32g |
|
-
|
-
|
| Wed 27th: |
1212 *
|
101%
|
fat: 53.97g |
| |
protein: 48.82g |
| |
carbs: 128.47g |
|
-
|
-
|
| Tue 26th: |
528 *
|
44%
|
fat: 28.14g |
| |
protein: 23.84g |
| |
carbs: 42.56g |
|
-
|
-
|
| Sun 24th: |
789 *
|
66%
|
fat: 21.31g |
| |
protein: 29.43g |
| |
carbs: 118.60g |
|
-
|
-
|
| Sat 23rd: |
641 *
|
53%
|
fat: 29.07g |
| |
protein: 20.19g |
| |
carbs: 70.22g |
|
-
|
-
|
| Thu 21st: |
867 *
|
72%
|
fat: 29.10g |
| |
protein: 26.75g |
| |
carbs: 126.20g |
|
-
|
-
|
| Wed 20th: |
1150 *
|
96%
|
fat: 17.70g |
| |
protein: 55.90g |
| |
carbs: 182.25g |
|
-
|
-
|
| Tue 19th: |
965 *
|
80%
|
fat: 49.48g |
| |
protein: 22.28g |
| |
carbs: 104.88g |
|
-
|
-
|
| Mon 18th: |
1280 *
|
107%
|
fat: 44.23g |
| |
protein: 35.06g |
| |
carbs: 190.76g |
|
-
|
-
|
| Sat 16th: |
319 *
|
27%
|
fat: 10.90g |
| |
protein: 7.10g |
| |
carbs: 47.60g |
|
-
|
-
|
| Fri 15th: |
1319 *
|
110%
|
fat: 23.84g |
| |
protein: 32.84g |
| |
carbs: 192.36g |
|
-
|
-
|
