| September 2011 |
| Sun 25th: |
271 *
|
15%
|
fat: 2.69g |
| |
protein: 12.85g |
| |
carbs: 50.88g |
|
3411*
|
 3140
|
| Fri 23rd: |
1464 *
|
81%
|
fat: 57.68g |
| |
protein: 63.39g |
| |
carbs: 177.80g |
|
2899*
|
1435
|
| Mon 19th: |
-
|
-
|
|
3200*
|
-
|
| Wed 14th: |
1100 *
|
61%
|
fat: 28.00g |
| |
protein: 27.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Tue 13th: |
492 *
|
27%
|
fat: 13.37g |
| |
protein: 10.22g |
| |
carbs: 80.18g |
|
-
|
-
|
| Fri 2nd: |
475 *
|
26%
|
fat: 8.89g |
| |
protein: 13.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| Thu 1st: |
1385 *
|
77%
|
fat: 52.14g |
| |
protein: 59.25g |
| |
carbs: 173.42g |
|
2475*
|
1090
|
| August 2011 |
| Mon 29th: |
492 *
|
27%
|
fat: 11.37g |
| |
protein: 15.22g |
| |
carbs: 81.18g |
|
-
|
-
|
| Wed 24th: |
362 *
|
20%
|
fat: 8.37g |
| |
protein: 10.22g |
| |
carbs: 62.18g |
|
-
|
-
|
| Wed 17th: |
1337
|
74%
|
fat: 57.45g |
| |
protein: 41.66g |
| |
carbs: 170.29g |
|
-
|
-
|
| Tue 16th: |
869 *
|
48%
|
fat: 23.18g |
| |
protein: 32.11g |
| |
carbs: 134.09g |
|
-
|
-
|
| Mon 15th: |
2152 *
|
120%
|
fat: 81.84g |
| |
protein: 39.45g |
| |
carbs: 307.24g |
|
-
|
-
|
| Sun 14th: |
2314
|
129%
|
fat: 97.68g |
| |
protein: 45.61g |
| |
carbs: 318.09g |
|
2658*
|
344
|
| Sat 13th: |
474 *
|
17%
|
fat: 21.13g |
| |
protein: 11.31g |
| |
carbs: 65.54g |
|
-
|
-
|
| Fri 12th: |
2370 *
|
85%
|
fat: 75.00g |
| |
protein: 89.00g |
| |
carbs: 336.00g |
|
-
|
-
|
