March 2014 |
Thu 20th: |
693 *
|
29%
|
fat: 41.66g |
| |
protein: 44.18g |
| |
carbs: 36.54g |
|
-
|
-
|
Wed 19th: |
1870 *
|
78%
|
fat: 44.55g |
| |
protein: 79.78g |
| |
carbs: 288.57g |
|
-
|
-
|
Sat 15th: |
1367 *
|
57%
|
fat: 41.80g |
| |
protein: 37.88g |
| |
carbs: 206.74g |
|
-
|
-
|
Fri 14th: |
1324 *
|
55%
|
fat: 20.89g |
| |
protein: 56.55g |
| |
carbs: 229.40g |
|
-
|
-
|
Thu 13th: |
551 *
|
23%
|
fat: 8.82g |
| |
protein: 10.48g |
| |
carbs: 113.59g |
|
-
|
-
|
Wed 12th: |
1097 *
|
46%
|
fat: 60.23g |
| |
protein: 47.38g |
| |
carbs: 93.86g |
|
-
|
-
|
Tue 11th: |
1113 *
|
46%
|
fat: 30.34g |
| |
protein: 18.84g |
| |
carbs: 193.44g |
|
-
|
-
|
Mon 10th: |
1370 *
|
57%
|
fat: 34.67g |
| |
protein: 30.99g |
| |
carbs: 188.86g |
|
-
|
-
|
Thu 6th: |
374 *
|
16%
|
fat: 34.31g |
| |
protein: 15.72g |
| |
carbs: 89.67g |
|
-
|
-
|
Wed 5th: |
709 *
|
28%
|
fat: 22.22g |
| |
protein: 49.25g |
| |
carbs: 81.87g |
|
-
|
-
|
Tue 4th: |
1702 *
|
68%
|
fat: 73.84g |
| |
protein: 74.96g |
| |
carbs: 183.17g |
|
-
|
-
|
Mon 3rd: |
1427 *
|
57%
|
fat: 36.94g |
| |
protein: 70.20g |
| |
carbs: 195.61g |
|
-
|
-
|
February 2014 |
Fri 28th: |
243 *
|
10%
|
fat: 14.35g |
| |
protein: 11.65g |
| |
carbs: 14.35g |
|
-
|
-
|
Tue 25th: |
1977 *
|
79%
|
fat: 87.01g |
| |
protein: 90.93g |
| |
carbs: 205.72g |
|
-
|
-
|
Mon 24th: |
1435 *
|
57%
|
fat: 74.07g |
| |
protein: 75.93g |
| |
carbs: 113.48g |
|
-
|
-
|
Sun 23rd: |
805 *
|
32%
|
fat: 40.02g |
| |
protein: 24.15g |
| |
carbs: 84.75g |
|
-
|
-
|
Sat 22nd: |
1146 *
|
46%
|
fat: 56.22g |
| |
protein: 32.35g |
| |
carbs: 124.70g |
|
-
|
-
|
Fri 21st: |
1913 *
|
77%
|
fat: 33.74g |
| |
protein: 103.11g |
| |
carbs: 202.79g |
|
2791*
|
878
|
Thu 20th: |
1479 *
|
59%
|
fat: 42.12g |
| |
protein: 78.13g |
| |
carbs: 193.29g |
|
-
|
-
|
Wed 19th: |
1974 *
|
79%
|
fat: 54.55g |
| |
protein: 73.32g |
| |
carbs: 266.75g |
|
2851*
|
877
|