bjgingher's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2889kcal (Fat: 151.88g, Protein: 121.69g, Carbs: 259.06g)
Monthly Total: Exercise: 0kcal   Food: 57787kcal (Fat: 3037.66g, Protein: 2433.79g, Carbs: 5181.29g)

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Daily Average Calorie Info

103%
of RDI*
(2889 calories)
103% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
* Based on bjgingher's RDI of 2800 calories (01 Jan 14)
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