| January 2010 |
| Wed 27th: |
414 *
|
16%
|
fat: 24.27g |
| |
protein: 26.38g |
| |
carbs: 23.00g |
|
3137*
|
 2723
|
| Tue 26th: |
432 *
|
17%
|
fat: 28.64g |
| |
protein: 23.46g |
| |
carbs: 21.52g |
|
3216*
|
2784
|
| Mon 25th: |
1314 *
|
51%
|
fat: 81.36g |
| |
protein: 97.01g |
| |
carbs: 44.35g |
|
-
|
-
|
| Fri 22nd: |
671 *
|
26%
|
fat: 17.88g |
| |
protein: 23.80g |
| |
carbs: 102.90g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
3271*
|
-
|
| Wed 20th: |
1377 *
|
53%
|
fat: 51.47g |
| |
protein: 109.34g |
| |
carbs: 123.00g |
|
3278*
|
1901
|
| Tue 19th: |
922 *
|
35%
|
fat: 34.54g |
| |
protein: 56.42g |
| |
carbs: 107.16g |
|
3226*
|
2304
|
| Fri 8th: |
164 *
|
6%
|
fat: 10.92g |
| |
protein: 15.29g |
| |
carbs: 1.25g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
3344*
|
-
|
| September 2009 |
| Wed 30th: |
1652 *
|
64%
|
fat: 65.29g |
| |
protein: 97.17g |
| |
carbs: 171.39g |
|
-
|
-
|
| Tue 29th: |
2366 *
|
91%
|
fat: 137.12g |
| |
protein: 163.09g |
| |
carbs: 124.73g |
|
3151*
|
785
|
| August 2009 |
| Mon 10th: |
542 *
|
-
|
fat: 29.23g |
| |
protein: 19.74g |
| |
carbs: 61.71g |
|
-
|
-
|
| July 2009 |
| Fri 17th: |
425 *
|
-
|
fat: 30.13g |
| |
protein: 33.26g |
| |
carbs: 2.68g |
|
-
|
-
|
| Mon 13th: |
1640 *
|
-
|
fat: 112.16g |
| |
protein: 100.73g |
| |
carbs: 53.80g |
|
3676*
|
2036
|
| Sun 12th: |
-
|
-
|
|
2939*
|
-
|
| Mon 6th: |
-
|
-
|
|
2961*
|
-
|
| Sun 5th: |
642 *
|
-
|
fat: 10.05g |
| |
protein: 46.28g |
| |
carbs: 98.09g |
|
-
|
-
|
| Fri 3rd: |
1079 *
|
-
|
fat: 23.52g |
| |
protein: 41.15g |
| |
carbs: 176.31g |
|
-
|
-
|
| Thu 2nd: |
1314
|
-
|
fat: 45.29g |
| |
protein: 107.57g |
| |
carbs: 129.46g |
|
3648
|
2334
|
| Wed 1st: |
1962
|
-
|
fat: 86.56g |
| |
protein: 73.73g |
| |
carbs: 226.79g |
|
2983
|
1021
|
| June 2009 |
| Tue 30th: |
1952
|
-
|
fat: 46.34g |
| |
protein: 56.80g |
| |
carbs: 337.22g |
|
3612
|
1660
|
| Mon 29th: |
1563
|
-
|
fat: 43.44g |
| |
protein: 77.58g |
| |
carbs: 226.94g |
|
3841
|
2278
|
| Sun 28th: |
1395
|
-
|
fat: 60.64g |
| |
protein: 56.41g |
| |
carbs: 155.63g |
|
3549
|
2154
|
| Sat 27th: |
1635
|
-
|
fat: 69.20g |
| |
protein: 86.74g |
| |
carbs: 167.86g |
|
3986
|
2351
|
