| October 2015 |
| Fri 9th: |
818 *
|
55%
|
fat: 43.43g |
| |
protein: 46.33g |
| |
carbs: 63.47g |
|
-
|
-
|
| Thu 8th: |
645 *
|
43%
|
fat: 33.23g |
| |
protein: 31.35g |
| |
carbs: 57.21g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1470 *
|
98%
|
fat: 40.85g |
| |
protein: 126.08g |
| |
carbs: 152.45g |
|
-
|
-
|
| Mon 28th: |
1283 *
|
86%
|
fat: 47.05g |
| |
protein: 56.97g |
| |
carbs: 163.93g |
|
-
|
-
|
| Fri 25th: |
864 *
|
58%
|
fat: 34.25g |
| |
protein: 45.27g |
| |
carbs: 102.34g |
|
-
|
-
|
| Tue 22nd: |
581 *
|
39%
|
fat: 13.19g |
| |
protein: 31.60g |
| |
carbs: 88.22g |
|
-
|
-
|
| Wed 2nd: |
1265 *
|
84%
|
fat: 56.85g |
| |
protein: 82.87g |
| |
carbs: 110.17g |
|
-
|
-
|
| Tue 1st: |
531 *
|
35%
|
fat: 22.51g |
| |
protein: 33.55g |
| |
carbs: 52.52g |
|
1952*
|
 1421
|
| August 2015 |
| Mon 31st: |
969 *
|
65%
|
fat: 40.34g |
| |
protein: 91.33g |
| |
carbs: 62.93g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
1648 *
|
110%
|
fat: 45.38g |
| |
protein: 64.95g |
| |
carbs: 259.14g |
|
-
|
-
|
| Fri 15th: |
931 *
|
62%
|
fat: 21.91g |
| |
protein: 39.42g |
| |
carbs: 156.70g |
|
-
|
-
|
| Thu 14th: |
1709 *
|
114%
|
fat: 42.67g |
| |
protein: 128.05g |
| |
carbs: 214.71g |
|
-
|
-
|
| Wed 13th: |
1484 *
|
99%
|
fat: 25.94g |
| |
protein: 75.52g |
| |
carbs: 257.90g |
|
1865*
|
381
|
| Tue 12th: |
941 *
|
63%
|
fat: 22.51g |
| |
protein: 69.87g |
| |
carbs: 121.06g |
|
-
|
-
|
| Mon 11th: |
1104 *
|
74%
|
fat: 27.01g |
| |
protein: 56.23g |
| |
carbs: 167.47g |
|
-
|
-
|
| Thu 7th: |
803 *
|
54%
|
fat: 19.26g |
| |
protein: 33.22g |
| |
carbs: 134.34g |
|
-
|
-
|
| Tue 5th: |
1390 *
|
93%
|
fat: 36.12g |
| |
protein: 78.99g |
| |
carbs: 194.33g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
1570 *
|
105%
|
fat: 27.50g |
| |
protein: 81.23g |
| |
carbs: 254.41g |
|
-
|
-
|
| Mon 27th: |
1499 *
|
100%
|
fat: 36.56g |
| |
protein: 73.45g |
| |
carbs: 222.71g |
|
-
|
-
|
| Fri 17th: |
633 *
|
42%
|
fat: 19.18g |
| |
protein: 44.41g |
| |
carbs: 73.09g |
|
-
|
-
|
