| February 2013 |
| Fri 1st: |
314 *
|
21%
|
fat: 7.93g |
| |
protein: 19.99g |
| |
carbs: 44.19g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
835 *
|
56%
|
fat: 29.59g |
| |
protein: 52.67g |
| |
carbs: 59.03g |
|
-
|
-
|
| Wed 30th: |
646 *
|
43%
|
fat: 17.69g |
| |
protein: 23.14g |
| |
carbs: 42.00g |
|
2453*
|
 1807
|
| October 2011 |
| Wed 12th: |
100 *
|
7%
|
fat: 0.50g |
| |
protein: 23.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 6th: |
567 *
|
38%
|
fat: 2.14g |
| |
protein: 20.85g |
| |
carbs: 116.00g |
|
2850*
|
2283
|
| Wed 5th: |
1159 *
|
77%
|
fat: 56.63g |
| |
protein: 35.76g |
| |
carbs: 131.38g |
|
2667*
|
1508
|
| Tue 4th: |
500 *
|
33%
|
fat: 0.00g |
| |
protein: 0.41g |
| |
carbs: 15.35g |
|
2114*
|
1614
|
| Mon 3rd: |
526 *
|
35%
|
fat: 9.44g |
| |
protein: 17.38g |
| |
carbs: 68.68g |
|
2551*
|
2025
|
| Sun 2nd: |
-
|
-
|
|
2493*
|
-
|
| Sat 1st: |
-
|
-
|
|
2212*
|
-
|
| September 2011 |
| Tue 27th: |
370 *
|
25%
|
fat: 23.45g |
| |
protein: 13.37g |
| |
carbs: 29.65g |
|
-
|
-
|
| June 2011 |
| Sun 12th: |
1142 *
|
76%
|
fat: 38.07g |
| |
protein: 34.48g |
| |
carbs: 110.76g |
|
2406*
|
1264
|
| Sat 11th: |
885 *
|
59%
|
fat: 27.10g |
| |
protein: 48.86g |
| |
carbs: 109.68g |
|
2594*
|
1709
|
| March 2011 |
| Sat 12th: |
740 *
|
49%
|
fat: 47.00g |
| |
protein: 35.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
210 *
|
14%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| July 2010 |
| Sat 17th: |
1080 *
|
72%
|
fat: 50.00g |
| |
protein: 53.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 12th: |
975 *
|
65%
|
fat: 25.09g |
| |
protein: 38.57g |
| |
carbs: 152.19g |
|
2754*
|
1779
|
| Sun 11th: |
1224 *
|
82%
|
fat: 37.21g |
| |
protein: 44.00g |
| |
carbs: 121.64g |
|
2126*
|
902
|
| April 2010 |
| Mon 26th: |
210 *
|
-
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2010 |
| Wed 3rd: |
75 *
|
-
|
fat: 0.78g |
| |
protein: 2.47g |
| |
carbs: 14.61g |
|
-
|
-
|
| January 2010 |
| Sat 30th: |
1324 *
|
-
|
fat: 38.02g |
| |
protein: 62.49g |
| |
carbs: 136.70g |
|
-
|
-
|
| Fri 29th: |
425 *
|
-
|
fat: 18.09g |
| |
protein: 14.57g |
| |
carbs: 54.19g |
|
2181*
|
1756
|
