| June 2024 |
| Fri 14th: |
1540 *
|
86%
|
fat: 72.18g |
| |
protein: 72.85g |
| |
carbs: 145.94g |
|
-
|
-
|
| Thu 13th: |
1585 *
|
88%
|
fat: 56.24g |
| |
protein: 89.27g |
| |
carbs: 182.88g |
|
-
|
-
|
| Wed 12th: |
1491 *
|
83%
|
fat: 48.03g |
| |
protein: 98.52g |
| |
carbs: 165.19g |
|
-
|
-
|
| Tue 11th: |
1541 *
|
86%
|
fat: 62.88g |
| |
protein: 88.44g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 10th: |
1273 *
|
71%
|
fat: 39.96g |
| |
protein: 79.02g |
| |
carbs: 148.87g |
|
-
|
-
|
| Fri 7th: |
1563 *
|
87%
|
fat: 50.94g |
| |
protein: 85.10g |
| |
carbs: 192.41g |
|
-
|
-
|
| Thu 6th: |
1431 *
|
80%
|
fat: 47.63g |
| |
protein: 90.32g |
| |
carbs: 156.39g |
|
-
|
-
|
| Wed 5th: |
1656 *
|
92%
|
fat: 58.82g |
| |
protein: 90.35g |
| |
carbs: 190.51g |
|
-
|
-
|
| Tue 4th: |
1608 *
|
89%
|
fat: 53.07g |
| |
protein: 95.66g |
| |
carbs: 187.56g |
|
-
|
-
|
| Mon 3rd: |
1328 *
|
74%
|
fat: 41.38g |
| |
protein: 94.05g |
| |
carbs: 138.60g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1655 *
|
92%
|
fat: 79.30g |
| |
protein: 84.36g |
| |
carbs: 147.74g |
|
-
|
-
|
| Thu 30th: |
1923 *
|
107%
|
fat: 69.54g |
| |
protein: 117.84g |
| |
carbs: 205.49g |
|
-
|
-
|
| Wed 29th: |
1385 *
|
77%
|
fat: 46.49g |
| |
protein: 90.30g |
| |
carbs: 149.35g |
|
-
|
-
|
| Tue 28th: |
1530 *
|
85%
|
fat: 66.71g |
| |
protein: 92.59g |
| |
carbs: 140.83g |
|
-
|
-
|
| Mon 27th: |
1031 *
|
57%
|
fat: 29.81g |
| |
protein: 49.40g |
| |
carbs: 143.37g |
|
-
|
-
|
| Fri 24th: |
1490 *
|
83%
|
fat: 37.49g |
| |
protein: 77.34g |
| |
carbs: 212.88g |
|
-
|
-
|
| Thu 23rd: |
1123 *
|
62%
|
fat: 41.70g |
| |
protein: 50.70g |
| |
carbs: 137.95g |
|
-
|
-
|
| Wed 22nd: |
1545 *
|
86%
|
fat: 42.76g |
| |
protein: 89.13g |
| |
carbs: 204.77g |
|
-
|
-
|
| Tue 21st: |
1605 *
|
89%
|
fat: 41.69g |
| |
protein: 87.68g |
| |
carbs: 218.23g |
|
-
|
-
|
| Mon 20th: |
1178 *
|
65%
|
fat: 39.17g |
| |
protein: 60.33g |
| |
carbs: 148.15g |
|
-
|
-
|
