| June 2024 |
| Mon 17th: |
1437 *
|
85%
|
fat: 96.57g |
| |
protein: 68.86g |
| |
carbs: 48.86g |
|
-
|
-
|
| Sun 16th: |
664 *
|
39%
|
fat: 55.37g |
| |
protein: 25.74g |
| |
carbs: 32.14g |
|
-
|
-
|
| Sat 15th: |
1037 *
|
61%
|
fat: 66.56g |
| |
protein: 56.67g |
| |
carbs: 37.95g |
|
-
|
-
|
| Fri 14th: |
449 *
|
26%
|
fat: 36.84g |
| |
protein: 17.40g |
| |
carbs: 18.50g |
|
-
|
-
|
| Thu 13th: |
1099 *
|
65%
|
fat: 79.10g |
| |
protein: 49.13g |
| |
carbs: 36.08g |
|
-
|
-
|
| Wed 12th: |
1078 *
|
63%
|
fat: 79.67g |
| |
protein: 61.03g |
| |
carbs: 47.20g |
|
-
|
-
|
| Tue 11th: |
1131 *
|
67%
|
fat: 66.30g |
| |
protein: 56.93g |
| |
carbs: 43.83g |
|
-
|
-
|
| Mon 10th: |
1255 *
|
74%
|
fat: 61.35g |
| |
protein: 60.34g |
| |
carbs: 34.92g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
420 *
|
25%
|
fat: 26.58g |
| |
protein: 26.02g |
| |
carbs: 31.30g |
|
-
|
-
|
| Thu 30th: |
964 *
|
57%
|
fat: 58.68g |
| |
protein: 48.87g |
| |
carbs: 77.16g |
|
-
|
-
|
| Wed 29th: |
348 *
|
20%
|
fat: 23.50g |
| |
protein: 13.19g |
| |
carbs: 24.36g |
|
-
|
-
|
| Tue 28th: |
1026 *
|
60%
|
fat: 63.80g |
| |
protein: 51.36g |
| |
carbs: 73.10g |
|
-
|
-
|
| Mon 27th: |
972 *
|
57%
|
fat: 59.93g |
| |
protein: 48.24g |
| |
carbs: 83.45g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1169 *
|
69%
|
fat: 59.21g |
| |
protein: 46.32g |
| |
carbs: 102.05g |
|
-
|
-
|
| Thu 4th: |
541 *
|
32%
|
fat: 33.79g |
| |
protein: 25.24g |
| |
carbs: 47.92g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
777 *
|
46%
|
fat: 50.75g |
| |
protein: 50.32g |
| |
carbs: 58.09g |
|
-
|
-
|
| Sat 17th: |
1180 *
|
69%
|
fat: 72.24g |
| |
protein: 51.53g |
| |
carbs: 69.38g |
|
-
|
-
|
| Fri 16th: |
715 *
|
42%
|
fat: 40.25g |
| |
protein: 33.95g |
| |
carbs: 39.26g |
|
-
|
-
|
| Thu 15th: |
877 *
|
52%
|
fat: 60.95g |
| |
protein: 57.12g |
| |
carbs: 48.47g |
|
-
|
-
|
| Tue 13th: |
927 *
|
55%
|
fat: 57.67g |
| |
protein: 51.83g |
| |
carbs: 50.95g |
|
-
|
-
|
