| May 2011 |
| Tue 24th: |
-
|
-
|
|
3595*
|
-
|
| Wed 18th: |
917 *
|
115%
|
fat: 28.81g |
| |
protein: 18.53g |
| |
carbs: 144.55g |
|
-
|
-
|
| Wed 4th: |
300 *
|
38%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
432 *
|
54%
|
fat: 3.52g |
| |
protein: 10.06g |
| |
carbs: 89.54g |
|
-
|
-
|
| Sat 16th: |
246 *
|
31%
|
fat: 5.26g |
| |
protein: 6.91g |
| |
carbs: 43.68g |
|
-
|
-
|
| Fri 15th: |
683 *
|
85%
|
fat: 22.10g |
| |
protein: 32.00g |
| |
carbs: 85.80g |
|
-
|
-
|
| Thu 14th: |
284 *
|
36%
|
fat: 9.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
221
|
-
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 51.28g |
|
-
|
-
|
| October 2009 |
| Thu 29th: |
220 *
|
-
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
290 *
|
-
|
fat: 8.19g |
| |
protein: 13.02g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 25th: |
321 *
|
-
|
fat: 4.59g |
| |
protein: 24.48g |
| |
carbs: 51.09g |
|
-
|
-
|
| Tue 23rd: |
451 *
|
-
|
fat: 10.27g |
| |
protein: 14.33g |
| |
carbs: 81.09g |
|
3060*
|
 2609
|
| Mon 22nd: |
363 *
|
-
|
fat: 11.42g |
| |
protein: 34.80g |
| |
carbs: 35.10g |
|
3360*
|
2997
|
| Sat 20th: |
646 *
|
-
|
fat: 25.05g |
| |
protein: 22.63g |
| |
carbs: 85.99g |
|
-
|
-
|
| Fri 19th: |
732 *
|
-
|
fat: 18.99g |
| |
protein: 44.34g |
| |
carbs: 96.03g |
|
3921*
|
3189
|
| Thu 18th: |
1060 *
|
-
|
fat: 26.09g |
| |
protein: 54.65g |
| |
carbs: 156.65g |
|
3109*
|
2049
|
| Wed 17th: |
1244 *
|
-
|
fat: 22.58g |
| |
protein: 55.26g |
| |
carbs: 212.99g |
|
2652
|
1408
|
