| February 2014 |
| Fri 7th: |
2871 *
|
130%
|
fat: 188.26g |
| |
protein: 132.48g |
| |
carbs: 157.76g |
|
3640*
|
 769
|
| January 2014 |
| Mon 20th: |
1247 *
|
57%
|
fat: 38.06g |
| |
protein: 57.64g |
| |
carbs: 172.92g |
|
3824*
|
2577
|
| Sun 19th: |
1958 *
|
89%
|
fat: 81.34g |
| |
protein: 121.38g |
| |
carbs: 173.62g |
|
2276*
|
318
|
| Sat 18th: |
992 *
|
45%
|
fat: 39.00g |
| |
protein: 30.88g |
| |
carbs: 73.20g |
|
2060*
|
1068
|
| Fri 10th: |
563 *
|
26%
|
fat: 21.00g |
| |
protein: 21.90g |
| |
carbs: 42.20g |
|
-
|
-
|
| Wed 8th: |
2682 *
|
122%
|
fat: 101.86g |
| |
protein: 86.89g |
| |
carbs: 270.43g |
|
3369*
|
687
|
| Tue 7th: |
1626 *
|
74%
|
fat: 45.43g |
| |
protein: 60.89g |
| |
carbs: 155.82g |
|
3296*
|
1670
|
| Mon 6th: |
1521 *
|
69%
|
fat: 47.68g |
| |
protein: 60.00g |
| |
carbs: 146.27g |
|
3082*
|
1561
|
| Sun 5th: |
1408 *
|
64%
|
fat: 65.77g |
| |
protein: 63.68g |
| |
carbs: 68.18g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
2011 *
|
91%
|
fat: 96.99g |
| |
protein: 75.97g |
| |
carbs: 211.72g |
|
4063*
|
2052
|
| Fri 27th: |
4381 *
|
199%
|
fat: 152.54g |
| |
protein: 174.15g |
| |
carbs: 503.52g |
|
6186*
|
1805
|
| Thu 26th: |
796 *
|
36%
|
fat: 52.08g |
| |
protein: 8.40g |
| |
carbs: 80.64g |
|
4023*
|
3227
|
| Wed 25th: |
1959 *
|
89%
|
fat: 84.81g |
| |
protein: 98.40g |
| |
carbs: 196.81g |
|
2448*
|
489
|
| Tue 24th: |
1810 *
|
82%
|
fat: 73.56g |
| |
protein: 73.50g |
| |
carbs: 227.17g |
|
2132*
|
322
|
| Mon 23rd: |
2016 *
|
92%
|
fat: 103.00g |
| |
protein: 97.06g |
| |
carbs: 200.00g |
|
3378*
|
1362
|
| Sun 22nd: |
2280 *
|
104%
|
fat: 118.01g |
| |
protein: 111.84g |
| |
carbs: 179.04g |
|
2203*
|
 77
|
