| May 2017 |
| Sun 28th: |
1727 *
|
66%
|
fat: 72.19g |
| |
protein: 49.32g |
| |
carbs: 185.11g |
|
3456*
|
 1729
|
| Tue 23rd: |
1290 *
|
50%
|
fat: 41.90g |
| |
protein: 79.67g |
| |
carbs: 109.01g |
|
3671*
|
2381
|
| Sat 20th: |
1413 *
|
54%
|
fat: 55.17g |
| |
protein: 42.61g |
| |
carbs: 150.54g |
|
3547*
|
2134
|
| Fri 19th: |
1923 *
|
74%
|
fat: 78.19g |
| |
protein: 86.93g |
| |
carbs: 153.34g |
|
3459*
|
1536
|
| Thu 18th: |
433 *
|
17%
|
fat: 10.19g |
| |
protein: 13.14g |
| |
carbs: 75.48g |
|
-
|
-
|
| Wed 17th: |
1533 *
|
59%
|
fat: 38.87g |
| |
protein: 70.62g |
| |
carbs: 184.92g |
|
3623*
|
2090
|
| Tue 16th: |
1739 *
|
67%
|
fat: 70.58g |
| |
protein: 93.18g |
| |
carbs: 118.80g |
|
3599*
|
1860
|
| Mon 15th: |
1634 *
|
63%
|
fat: 53.97g |
| |
protein: 39.96g |
| |
carbs: 206.83g |
|
3371*
|
1737
|
| Thu 11th: |
1506 *
|
58%
|
fat: 62.78g |
| |
protein: 66.78g |
| |
carbs: 120.43g |
|
3427*
|
1921
|
| Wed 10th: |
1369 *
|
53%
|
fat: 52.56g |
| |
protein: 47.54g |
| |
carbs: 132.29g |
|
3258*
|
1889
|
| Tue 9th: |
1675 *
|
64%
|
fat: 58.76g |
| |
protein: 61.79g |
| |
carbs: 184.04g |
|
-
|
-
|
| Mon 8th: |
1497 *
|
58%
|
fat: 62.95g |
| |
protein: 37.90g |
| |
carbs: 152.80g |
|
3312*
|
1815
|
| Sat 6th: |
447 *
|
17%
|
fat: 23.26g |
| |
protein: 23.24g |
| |
carbs: 35.63g |
|
-
|
-
|
| Fri 5th: |
1908 *
|
73%
|
fat: 69.86g |
| |
protein: 56.49g |
| |
carbs: 224.46g |
|
3590*
|
1682
|
| Thu 4th: |
390 *
|
15%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 3rd: |
1332 *
|
51%
|
fat: 55.23g |
| |
protein: 37.55g |
| |
carbs: 133.28g |
|
3304*
|
1972
|
| Tue 2nd: |
851 *
|
33%
|
fat: 32.42g |
| |
protein: 65.36g |
| |
carbs: 80.11g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
1110 *
|
43%
|
fat: 56.00g |
| |
protein: 67.00g |
| |
carbs: 90.00g |
|
4823*
|
3713
|
| Wed 19th: |
697 *
|
27%
|
fat: 22.27g |
| |
protein: 29.14g |
| |
carbs: 99.58g |
|
3337*
|
2640
|
| Tue 18th: |
1537 *
|
59%
|
fat: 63.86g |
| |
protein: 56.70g |
| |
carbs: 196.76g |
|
4297*
|
2760
|
