| March 2015 |
| Fri 27th: |
735 *
|
35%
|
fat: 17.67g |
| |
protein: 96.18g |
| |
carbs: 49.70g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
1099 *
|
52%
|
fat: 20.89g |
| |
protein: 93.70g |
| |
carbs: 140.85g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
495 *
|
24%
|
fat: 8.41g |
| |
protein: 48.98g |
| |
carbs: 56.32g |
|
-
|
-
|
| Mon 14th: |
662 *
|
32%
|
fat: 17.94g |
| |
protein: 24.54g |
| |
carbs: 94.68g |
|
-
|
-
|
| Wed 9th: |
354 *
|
17%
|
fat: 8.13g |
| |
protein: 46.90g |
| |
carbs: 20.20g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
427 *
|
20%
|
fat: 4.01g |
| |
protein: 50.07g |
| |
carbs: 46.88g |
|
-
|
-
|
| Thu 27th: |
1531 *
|
73%
|
fat: 46.17g |
| |
protein: 144.38g |
| |
carbs: 132.56g |
|
-
|
-
|
| Wed 26th: |
1144 *
|
54%
|
fat: 31.60g |
| |
protein: 69.36g |
| |
carbs: 139.07g |
|
-
|
-
|
| Tue 25th: |
1665 *
|
79%
|
fat: 59.37g |
| |
protein: 137.41g |
| |
carbs: 143.92g |
|
2346*
|
 681
|
| Mon 24th: |
1897 *
|
90%
|
fat: 86.92g |
| |
protein: 138.65g |
| |
carbs: 127.52g |
|
2377*
|
480
|
| Sun 23rd: |
337 *
|
16%
|
fat: 20.77g |
| |
protein: 27.99g |
| |
carbs: 8.78g |
|
-
|
-
|
| Fri 21st: |
424 *
|
20%
|
fat: 6.45g |
| |
protein: 19.10g |
| |
carbs: 69.92g |
|
-
|
-
|
| Thu 20th: |
368 *
|
18%
|
fat: 3.76g |
| |
protein: 47.02g |
| |
carbs: 34.92g |
|
-
|
-
|
| Wed 19th: |
1537 *
|
73%
|
fat: 52.80g |
| |
protein: 110.40g |
| |
carbs: 153.68g |
|
2373*
|
836
|
| Tue 18th: |
1514 *
|
72%
|
fat: 50.40g |
| |
protein: 119.65g |
| |
carbs: 142.49g |
|
2109*
|
595
|
| Mon 17th: |
1476 *
|
70%
|
fat: 56.50g |
| |
protein: 136.26g |
| |
carbs: 106.99g |
|
2416*
|
940
|
| Fri 14th: |
1237 *
|
59%
|
fat: 38.75g |
| |
protein: 76.31g |
| |
carbs: 147.51g |
|
-
|
-
|
| Thu 13th: |
1734 *
|
83%
|
fat: 50.66g |
| |
protein: 72.04g |
| |
carbs: 240.85g |
|
2303*
|
569
|
| Wed 12th: |
2174 *
|
104%
|
fat: 55.81g |
| |
protein: 127.61g |
| |
carbs: 193.39g |
|
1928*
|
 246
|
| Tue 11th: |
1648 *
|
78%
|
fat: 56.98g |
| |
protein: 160.06g |
| |
carbs: 124.24g |
|
2463*
|
815
|
