meghan10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 29th: 166 * -
fat: 5.02g
|
protein: 14.78g
|
carbs: 15.00g
- -
Tue 28th: 1042 * -
fat: 39.28g
|
protein: 76.92g
|
carbs: 37.49g
- -
Mon 27th: 1419 * -
fat: 32.32g
|
protein: 64.24g
|
carbs: 120.16g
- -
Sun 26th: 538 * -
fat: 24.69g
|
protein: 32.73g
|
carbs: 45.09g
- -
January 2012
Mon 23rd: 143 -
fat: 3.52g
|
protein: 11.92g
|
carbs: 15.98g
- -
Sun 22nd: 711 * -
fat: 28.12g
|
protein: 58.86g
|
carbs: 54.29g
- -
November 2011
Tue 29th: 853 -
fat: 40.78g
|
protein: 71.76g
|
carbs: 64.91g
- -
September 2011
Fri 23rd: 77 -
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
Mon 12th: 72 * -
fat: 4.66g
|
protein: 1.34g
|
carbs: 6.60g
1762*  1690
Thu 1st: 434 * -
fat: 24.33g
|
protein: 19.88g
|
carbs: 38.18g
1692*  1258
August 2011
Wed 31st: 718 * -
fat: 25.84g
|
protein: 32.08g
|
carbs: 94.15g
1574*  856
Tue 30th: 457 * -
fat: 21.76g
|
protein: 40.86g
|
carbs: 35.70g
1536*  1079
Mon 29th: 1097 * -
fat: 30.44g
|
protein: 62.47g
|
carbs: 58.13g
1755*  658
Thu 25th: 130 * -
fat: 2.25g
|
protein: 2.50g
|
carbs: 24.00g
1780*  1650
Wed 24th: 1062 * -
fat: 36.28g
|
protein: 41.74g
|
carbs: 58.08g
1414*  352
Tue 23rd: 658 -
fat: 25.68g
|
protein: 96.53g
|
carbs: 4.04g
1736*  1078
Mon 22nd: 906 -
fat: 9.57g
|
protein: 30.17g
|
carbs: 124.04g
1531*  625
Fri 19th: 500 * -
fat: 31.00g
|
protein: 39.00g
|
carbs: 13.00g
- -
Thu 18th: 290 * -
fat: 4.50g
|
protein: 5.00g
|
carbs: 57.00g
1841*  1551
Wed 17th: 788 * -
fat: 10.60g
|
protein: 34.92g
|
carbs: 61.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.