| September 2024 |
| Fri 6th: |
1671 *
|
139%
|
fat: 65.21g |
| |
protein: 70.01g |
| |
carbs: 74.36g |
|
-
|
-
|
| Thu 5th: |
709 *
|
59%
|
fat: 48.40g |
| |
protein: 59.17g |
| |
carbs: 5.42g |
|
-
|
-
|
| Wed 4th: |
345 *
|
29%
|
fat: 26.09g |
| |
protein: 24.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
805 *
|
67%
|
fat: 38.00g |
| |
protein: 25.00g |
| |
carbs: 63.70g |
|
-
|
-
|
| Thu 29th: |
510 *
|
42%
|
fat: 6.00g |
| |
protein: 17.32g |
| |
carbs: 45.56g |
|
-
|
-
|
| Wed 28th: |
1638 *
|
136%
|
fat: 48.86g |
| |
protein: 53.20g |
| |
carbs: 167.71g |
|
-
|
-
|
| Tue 27th: |
1180 *
|
98%
|
fat: 36.44g |
| |
protein: 43.34g |
| |
carbs: 128.11g |
|
-
|
-
|
| Mon 26th: |
1072 *
|
89%
|
fat: 40.52g |
| |
protein: 47.21g |
| |
carbs: 76.73g |
|
-
|
-
|
| Fri 23rd: |
2247 *
|
187%
|
fat: 88.52g |
| |
protein: 75.85g |
| |
carbs: 198.85g |
|
-
|
-
|
| Thu 22nd: |
992 *
|
83%
|
fat: 17.88g |
| |
protein: 42.04g |
| |
carbs: 89.53g |
|
-
|
-
|
| Wed 21st: |
1444 *
|
120%
|
fat: 57.18g |
| |
protein: 60.05g |
| |
carbs: 97.33g |
|
-
|
-
|
| Tue 20th: |
1291 *
|
108%
|
fat: 81.28g |
| |
protein: 90.79g |
| |
carbs: 54.07g |
|
-
|
-
|
| Mon 19th: |
1894 *
|
158%
|
fat: 78.66g |
| |
protein: 75.54g |
| |
carbs: 190.84g |
|
-
|
-
|
| Sun 18th: |
1215 *
|
101%
|
fat: 60.56g |
| |
protein: 40.99g |
| |
carbs: 46.75g |
|
-
|
-
|
| Sat 17th: |
1957 *
|
163%
|
fat: 75.88g |
| |
protein: 49.71g |
| |
carbs: 201.18g |
|
-
|
-
|
| Fri 16th: |
2449 *
|
204%
|
fat: 123.19g |
| |
protein: 99.95g |
| |
carbs: 161.69g |
|
-
|
-
|
| Thu 15th: |
1020 *
|
85%
|
fat: 31.08g |
| |
protein: 54.17g |
| |
carbs: 78.60g |
|
-
|
-
|
| Wed 14th: |
1825 *
|
152%
|
fat: 85.71g |
| |
protein: 79.91g |
| |
carbs: 121.31g |
|
-
|
-
|
| Tue 13th: |
1191 *
|
99%
|
fat: 61.97g |
| |
protein: 64.41g |
| |
carbs: 106.87g |
|
-
|
-
|
| Mon 12th: |
1077 *
|
108%
|
fat: 52.07g |
| |
protein: 75.60g |
| |
carbs: 87.01g |
|
-
|
-
|
