| January 2013 |
| Mon 28th: |
1053 *
|
-
|
fat: 46.13g |
| |
protein: 72.43g |
| |
carbs: 91.56g |
|
-
|
-
|
| September 2009 |
| Wed 16th: |
1971 *
|
-
|
fat: 60.64g |
| |
protein: 134.04g |
| |
carbs: 209.15g |
|
-
|
-
|
| Mon 7th: |
1092 *
|
-
|
fat: 10.41g |
| |
protein: 42.34g |
| |
carbs: 226.77g |
|
-
|
-
|
| August 2009 |
| Thu 6th: |
1021 *
|
-
|
fat: 30.88g |
| |
protein: 76.27g |
| |
carbs: 114.93g |
|
-
|
-
|
| Wed 5th: |
952 *
|
-
|
fat: 23.65g |
| |
protein: 58.67g |
| |
carbs: 104.67g |
|
2688*
|
 1736
|
| Tue 4th: |
926 *
|
-
|
fat: 19.45g |
| |
protein: 55.63g |
| |
carbs: 135.10g |
|
2244
|
1318
|
| Mon 3rd: |
-
|
-
|
|
1856
|
-
|
| July 2009 |
| Thu 2nd: |
133 *
|
-
|
fat: 0.53g |
| |
protein: 27.35g |
| |
carbs: 2.86g |
|
-
|
-
|
| Wed 1st: |
310 *
|
-
|
fat: 4.50g |
| |
protein: 16.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
850 *
|
-
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 111.00g |
|
3163*
|
2313
|
| Mon 29th: |
938 *
|
-
|
fat: 26.06g |
| |
protein: 60.53g |
| |
carbs: 120.43g |
|
-
|
-
|
| Sun 28th: |
1086 *
|
-
|
fat: 26.42g |
| |
protein: 36.83g |
| |
carbs: 112.06g |
|
-
|
-
|
| Sat 27th: |
1103 *
|
-
|
fat: 6.80g |
| |
protein: 17.22g |
| |
carbs: 104.12g |
|
-
|
-
|
| Fri 26th: |
867 *
|
-
|
fat: 13.36g |
| |
protein: 84.15g |
| |
carbs: 100.12g |
|
-
|
-
|
| Thu 25th: |
820 *
|
-
|
fat: 20.00g |
| |
protein: 55.00g |
| |
carbs: 108.00g |
|
2837*
|
2017
|
| Wed 24th: |
1109 *
|
-
|
fat: 24.70g |
| |
protein: 72.59g |
| |
carbs: 120.72g |
|
-
|
-
|
| Tue 23rd: |
953
|
-
|
fat: 28.11g |
| |
protein: 84.39g |
| |
carbs: 90.46g |
|
2767*
|
1814
|
| Mon 22nd: |
1054 *
|
-
|
fat: 19.72g |
| |
protein: 50.67g |
| |
carbs: 175.26g |
|
2434*
|
1380
|
| Sat 20th: |
784 *
|
-
|
fat: 28.64g |
| |
protein: 43.13g |
| |
carbs: 75.20g |
|
-
|
-
|
| Fri 19th: |
656 *
|
-
|
fat: 19.22g |
| |
protein: 39.26g |
| |
carbs: 81.55g |
|
2862*
|
2206
|
