lovestolaugh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 20th: 402 * 22%
fat: 11.99g
|
protein: 12.47g
|
carbs: 62.21g
- -
Wed 19th: 1158 * 64%
fat: 43.89g
|
protein: 72.19g
|
carbs: 127.76g
- -
Tue 18th: 160 * 9%
fat: 9.00g
|
protein: 10.00g
|
carbs: 22.00g
- -
Wed 12th: 222 * 12%
fat: 10.11g
|
protein: 15.25g
|
carbs: 21.92g
- -
April 2010
Tue 20th: 530 * 29%
fat: 34.00g
|
protein: 27.00g
|
carbs: 30.00g
- -
Sun 18th: 575 * 32%
fat: 29.42g
|
protein: 50.99g
|
carbs: 36.12g
- -
Wed 14th: 1269 * 70%
fat: 84.02g
|
protein: 86.23g
|
carbs: 58.23g
- -
Tue 13th: 570 * 32%
fat: 33.04g
|
protein: 45.87g
|
carbs: 29.58g
- -
Mon 12th: 1167 * 65%
fat: 72.91g
|
protein: 85.96g
|
carbs: 61.72g
- -
Sun 11th: 997 55%
fat: 63.43g
|
protein: 71.53g
|
carbs: 44.02g
- -
Tue 6th: 754 42%
fat: 57.85g
|
protein: 34.54g
|
carbs: 35.58g
- -
Thu 1st: 589 * 33%
fat: 43.12g
|
protein: 36.25g
|
carbs: 25.30g
- -
March 2010
Wed 31st: 644 * 36%
fat: 37.04g
|
protein: 60.68g
|
carbs: 27.28g
- -
Tue 30th: 540 * -
fat: 39.00g
|
protein: 31.00g
|
carbs: 28.00g
- -
Mon 29th: 871 -
fat: 44.71g
|
protein: 76.91g
|
carbs: 31.03g
- -
Sun 28th: 1107 -
fat: 70.76g
|
protein: 73.69g
|
carbs: 34.74g
- -
Sat 27th: 821 -
fat: 42.92g
|
protein: 81.69g
|
carbs: 26.89g
- -
Wed 24th: 661 -
fat: 37.42g
|
protein: 54.85g
|
carbs: 26.70g
- -
July 2009
Sun 12th: 486 * -
fat: 28.92g
|
protein: 33.35g
|
carbs: 25.00g
- -
Wed 8th: 260 * -
fat: 16.00g
|
protein: 9.50g
|
carbs: 18.50g
- -

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