| September 2024 |
| Sat 21st: |
335 *
|
12%
|
fat: 5.93g |
| |
protein: 7.48g |
| |
carbs: 66.20g |
|
-
|
-
|
| Fri 20th: |
3800 *
|
136%
|
fat: 82.41g |
| |
protein: 184.41g |
| |
carbs: 297.23g |
|
-
|
-
|
| Thu 19th: |
3601 *
|
129%
|
fat: 124.50g |
| |
protein: 191.41g |
| |
carbs: 368.26g |
|
-
|
-
|
| Wed 18th: |
2522 *
|
90%
|
fat: 92.47g |
| |
protein: 153.91g |
| |
carbs: 236.67g |
|
-
|
-
|
| Tue 17th: |
2804 *
|
100%
|
fat: 130.02g |
| |
protein: 90.21g |
| |
carbs: 245.00g |
|
-
|
-
|
| Mon 16th: |
2888 *
|
103%
|
fat: 86.86g |
| |
protein: 90.57g |
| |
carbs: 384.50g |
|
-
|
-
|
| Sun 15th: |
2936 *
|
105%
|
fat: 125.22g |
| |
protein: 130.89g |
| |
carbs: 251.63g |
|
-
|
-
|
| Sat 14th: |
2148 *
|
77%
|
fat: 70.94g |
| |
protein: 73.61g |
| |
carbs: 227.29g |
|
-
|
-
|
| Fri 13th: |
3145 *
|
112%
|
fat: 117.83g |
| |
protein: 165.37g |
| |
carbs: 299.84g |
|
-
|
-
|
| Thu 12th: |
2691 *
|
96%
|
fat: 83.70g |
| |
protein: 133.10g |
| |
carbs: 269.64g |
|
-
|
-
|
| Wed 11th: |
2443 *
|
87%
|
fat: 51.37g |
| |
protein: 108.04g |
| |
carbs: 309.83g |
|
-
|
-
|
| Tue 10th: |
2760 *
|
99%
|
fat: 129.41g |
| |
protein: 90.40g |
| |
carbs: 234.48g |
|
-
|
-
|
| Mon 9th: |
2345 *
|
84%
|
fat: 59.38g |
| |
protein: 189.29g |
| |
carbs: 247.16g |
|
-
|
-
|
| Sun 8th: |
2606 *
|
93%
|
fat: 102.57g |
| |
protein: 73.88g |
| |
carbs: 314.87g |
|
-
|
-
|
| Sat 7th: |
3153 *
|
113%
|
fat: 137.75g |
| |
protein: 102.84g |
| |
carbs: 343.54g |
|
-
|
-
|
| Fri 6th: |
3762 *
|
134%
|
fat: 130.25g |
| |
protein: 128.62g |
| |
carbs: 306.13g |
|
-
|
-
|
| Thu 5th: |
3102 *
|
111%
|
fat: 91.44g |
| |
protein: 82.65g |
| |
carbs: 465.47g |
|
-
|
-
|
| Wed 4th: |
2913 *
|
104%
|
fat: 73.76g |
| |
protein: 86.43g |
| |
carbs: 399.46g |
|
-
|
-
|
| Tue 3rd: |
2411 *
|
86%
|
fat: 109.63g |
| |
protein: 81.98g |
| |
carbs: 263.58g |
|
-
|
-
|
| Mon 2nd: |
3039 *
|
109%
|
fat: 120.27g |
| |
protein: 106.42g |
| |
carbs: 330.34g |
|
-
|
-
|
