Delstrenching's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 2311 * 77%
fat: 111.38g
|
protein: 85.09g
|
carbs: 248.58g
- -
Wed 22nd: 2715 * 90%
fat: 130.82g
|
protein: 104.99g
|
carbs: 284.85g
- -
Tue 21st: 2147 * 72%
fat: 117.97g
|
protein: 90.61g
|
carbs: 184.21g
- -
Mon 20th: 1785 * 60%
fat: 99.11g
|
protein: 56.08g
|
carbs: 167.27g
- -
Sun 19th: 2387 * 80%
fat: 99.55g
|
protein: 102.67g
|
carbs: 271.68g
- -
Sat 18th: 1892 * 63%
fat: 96.49g
|
protein: 93.66g
|
carbs: 173.54g
- -
Fri 17th: 2442 * 81%
fat: 113.72g
|
protein: 109.43g
|
carbs: 248.86g
- -
Thu 16th: 2293 * 76%
fat: 69.35g
|
protein: 96.28g
|
carbs: 320.49g
- -
Wed 15th: 2007 * 67%
fat: 113.16g
|
protein: 77.93g
|
carbs: 174.48g
- -
Tue 14th: 2345 * 78%
fat: 116.17g
|
protein: 86.43g
|
carbs: 242.81g
- -
Mon 13th: 1776 * 59%
fat: 92.60g
|
protein: 78.66g
|
carbs: 157.75g
- -
Sun 12th: 2410 * 80%
fat: 123.71g
|
protein: 90.58g
|
carbs: 252.01g
- -
Sat 11th: 2041 * 68%
fat: 88.73g
|
protein: 80.29g
|
carbs: 233.97g
- -
Fri 10th: 2521 * 84%
fat: 122.96g
|
protein: 89.08g
|
carbs: 274.25g
- -
Thu 9th: 2025 * 68%
fat: 86.74g
|
protein: 66.18g
|
carbs: 258.04g
- -
Wed 8th: 3069 * 102%
fat: 128.50g
|
protein: 113.79g
|
carbs: 382.22g
- -
Tue 7th: 3338 * 111%
fat: 139.79g
|
protein: 97.57g
|
carbs: 449.21g
- -
Mon 6th: 2486 * 83%
fat: 103.12g
|
protein: 102.67g
|
carbs: 299.03g
- -
Sun 5th: 2417 * 81%
fat: 94.22g
|
protein: 95.17g
|
carbs: 297.63g
- -
Sat 4th: 1910 * 64%
fat: 71.62g
|
protein: 92.85g
|
carbs: 226.78g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.