| November 2013 |
| Wed 27th: |
500 *
|
19%
|
fat: 17.28g |
| |
protein: 24.92g |
| |
carbs: 67.25g |
|
-
|
-
|
| Mon 25th: |
1206 *
|
46%
|
fat: 40.35g |
| |
protein: 80.26g |
| |
carbs: 126.57g |
|
-
|
-
|
| Sun 24th: |
1898 *
|
73%
|
fat: 60.69g |
| |
protein: 94.27g |
| |
carbs: 247.77g |
|
-
|
-
|
| Sat 23rd: |
2680 *
|
103%
|
fat: 71.85g |
| |
protein: 98.23g |
| |
carbs: 426.58g |
|
-
|
-
|
| Fri 22nd: |
2149
|
83%
|
fat: 76.68g |
| |
protein: 103.81g |
| |
carbs: 233.06g |
|
3100
|
 951
|
| Thu 21st: |
2819 *
|
101%
|
fat: 112.08g |
| |
protein: 93.49g |
| |
carbs: 357.19g |
|
-
|
-
|
