| November 2013 |
| Thu 28th: |
666 *
|
67%
|
fat: 31.14g |
| |
protein: 17.09g |
| |
carbs: 84.75g |
|
-
|
-
|
| Wed 27th: |
963 *
|
96%
|
fat: 37.12g |
| |
protein: 49.88g |
| |
carbs: 119.91g |
|
1779*
|
 816
|
| Tue 26th: |
1171 *
|
117%
|
fat: 46.37g |
| |
protein: 32.93g |
| |
carbs: 165.83g |
|
2043*
|
872
|
| Mon 25th: |
1473
|
147%
|
fat: 50.19g |
| |
protein: 68.88g |
| |
carbs: 188.74g |
|
2117*
|
644
|
| Sun 24th: |
1267 *
|
127%
|
fat: 48.27g |
| |
protein: 77.15g |
| |
carbs: 152.45g |
|
2094*
|
827
|
| Sat 23rd: |
959
|
96%
|
fat: 34.13g |
| |
protein: 58.61g |
| |
carbs: 123.54g |
|
-
|
-
|
| Fri 22nd: |
1027
|
103%
|
fat: 12.29g |
| |
protein: 21.76g |
| |
carbs: 229.16g |
|
-
|
-
|
| Thu 21st: |
1245
|
124%
|
fat: 31.54g |
| |
protein: 46.70g |
| |
carbs: 215.89g |
|
1966
|
721
|
