| October 2015 |
| Mon 26th: |
1080 *
|
90%
|
fat: 25.65g |
| |
protein: 64.21g |
| |
carbs: 153.21g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1383 *
|
115%
|
fat: 58.25g |
| |
protein: 103.91g |
| |
carbs: 116.05g |
|
-
|
-
|
| August 2015 |
| Fri 21st: |
412 *
|
34%
|
fat: 22.60g |
| |
protein: 19.55g |
| |
carbs: 35.99g |
|
-
|
-
|
| Thu 20th: |
1174 *
|
98%
|
fat: 51.91g |
| |
protein: 68.17g |
| |
carbs: 110.75g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
436 *
|
36%
|
fat: 24.95g |
| |
protein: 21.47g |
| |
carbs: 33.09g |
|
-
|
-
|
| Mon 6th: |
1175 *
|
98%
|
fat: 56.00g |
| |
protein: 59.87g |
| |
carbs: 110.33g |
|
-
|
-
|
| Sun 5th: |
601 *
|
50%
|
fat: 36.41g |
| |
protein: 56.51g |
| |
carbs: 10.17g |
|
-
|
-
|
| Fri 3rd: |
281 *
|
23%
|
fat: 5.39g |
| |
protein: 7.35g |
| |
carbs: 55.35g |
|
-
|
-
|
| Wed 1st: |
775 *
|
65%
|
fat: 4.54g |
| |
protein: 84.09g |
| |
carbs: 108.19g |
|
2138*
|
 1363
|
| May 2015 |
| Wed 6th: |
726 *
|
60%
|
fat: 21.98g |
| |
protein: 48.09g |
| |
carbs: 82.65g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
833 *
|
69%
|
fat: 38.44g |
| |
protein: 29.59g |
| |
carbs: 97.23g |
|
-
|
-
|
| Thu 19th: |
2166 *
|
180%
|
fat: 69.42g |
| |
protein: 77.28g |
| |
carbs: 306.89g |
|
2859*
|
693
|
| Tue 17th: |
1289 *
|
107%
|
fat: 55.38g |
| |
protein: 60.75g |
| |
carbs: 150.53g |
|
2033*
|
744
|
| Wed 4th: |
1338 *
|
112%
|
fat: 44.43g |
| |
protein: 58.59g |
| |
carbs: 183.10g |
|
2194*
|
856
|
| Tue 3rd: |
1001 *
|
83%
|
fat: 61.25g |
| |
protein: 83.53g |
| |
carbs: 29.74g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
498 *
|
42%
|
fat: 10.80g |
| |
protein: 39.34g |
| |
carbs: 64.58g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
1223 *
|
102%
|
fat: 59.13g |
| |
protein: 53.75g |
| |
carbs: 122.52g |
|
-
|
-
|
| Fri 9th: |
1389 *
|
116%
|
fat: 68.83g |
| |
protein: 71.86g |
| |
carbs: 122.02g |
|
-
|
-
|
| Tue 6th: |
787 *
|
66%
|
fat: 16.50g |
| |
protein: 44.74g |
| |
carbs: 115.45g |
|
-
|
-
|
| Mon 5th: |
1353 *
|
113%
|
fat: 59.80g |
| |
protein: 58.63g |
| |
carbs: 149.40g |
|
-
|
-
|
