| August 2024 |
| Fri 30th: |
170 *
|
8%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 26th: |
1653 *
|
79%
|
fat: 48.00g |
| |
protein: 90.64g |
| |
carbs: 216.16g |
|
-
|
-
|
| Sun 25th: |
1650 *
|
79%
|
fat: 45.68g |
| |
protein: 95.97g |
| |
carbs: 211.34g |
|
-
|
-
|
| Sat 24th: |
2029 *
|
97%
|
fat: 50.10g |
| |
protein: 109.78g |
| |
carbs: 288.66g |
|
-
|
-
|
| Fri 23rd: |
2098 *
|
100%
|
fat: 49.98g |
| |
protein: 104.71g |
| |
carbs: 308.99g |
|
-
|
-
|
| Thu 22nd: |
1907 *
|
95%
|
fat: 54.71g |
| |
protein: 115.10g |
| |
carbs: 240.48g |
|
-
|
-
|
| Wed 21st: |
1431 *
|
72%
|
fat: 66.63g |
| |
protein: 69.66g |
| |
carbs: 137.34g |
|
1237*
|
 194
|
| Tue 20th: |
1871 *
|
94%
|
fat: 45.91g |
| |
protein: 86.89g |
| |
carbs: 289.28g |
|
-
|
-
|
| Mon 19th: |
1781 *
|
89%
|
fat: 57.94g |
| |
protein: 82.20g |
| |
carbs: 256.79g |
|
1513*
|
268
|
| Sun 18th: |
1746 *
|
87%
|
fat: 43.55g |
| |
protein: 88.88g |
| |
carbs: 263.68g |
|
-
|
-
|
| Sat 17th: |
1821 *
|
91%
|
fat: 55.11g |
| |
protein: 107.50g |
| |
carbs: 231.47g |
|
-
|
-
|
| Fri 16th: |
1770 *
|
88%
|
fat: 49.16g |
| |
protein: 84.89g |
| |
carbs: 256.29g |
|
-
|
-
|
| Thu 15th: |
1873 *
|
94%
|
fat: 60.12g |
| |
protein: 100.68g |
| |
carbs: 238.46g |
|
-
|
-
|
| Wed 14th: |
1893 *
|
95%
|
fat: 48.68g |
| |
protein: 117.06g |
| |
carbs: 257.95g |
|
-
|
-
|
| Sun 11th: |
2035 *
|
102%
|
fat: 54.57g |
| |
protein: 102.03g |
| |
carbs: 300.25g |
|
-
|
-
|
| Sat 10th: |
1635 *
|
82%
|
fat: 44.70g |
| |
protein: 90.55g |
| |
carbs: 222.10g |
|
-
|
-
|
| Fri 9th: |
762 *
|
38%
|
fat: 27.93g |
| |
protein: 13.64g |
| |
carbs: 116.07g |
|
-
|
-
|
| Thu 8th: |
1599 *
|
80%
|
fat: 42.81g |
| |
protein: 83.44g |
| |
carbs: 227.72g |
|
1121*
|
478
|
| Wed 7th: |
1295 *
|
65%
|
fat: 36.31g |
| |
protein: 47.44g |
| |
carbs: 195.37g |
|
-
|
-
|
| Tue 6th: |
1417 *
|
71%
|
fat: 53.27g |
| |
protein: 84.86g |
| |
carbs: 153.86g |
|
-
|
-
|
