| January 2021 |
| Tue 12th: |
2864 *
|
95%
|
fat: 75.22g |
| |
protein: 127.80g |
| |
carbs: 420.32g |
|
-
|
-
|
| Thu 7th: |
1159 *
|
39%
|
fat: 53.59g |
| |
protein: 55.57g |
| |
carbs: 116.30g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
744 *
|
41%
|
fat: 47.55g |
| |
protein: 45.06g |
| |
carbs: 33.64g |
|
-
|
-
|
| Fri 6th: |
1040 *
|
58%
|
fat: 27.27g |
| |
protein: 136.62g |
| |
carbs: 60.61g |
|
-
|
-
|
| Thu 5th: |
1378 *
|
77%
|
fat: 44.13g |
| |
protein: 167.06g |
| |
carbs: 79.66g |
|
-
|
-
|
| Wed 4th: |
1553 *
|
86%
|
fat: 49.41g |
| |
protein: 138.96g |
| |
carbs: 138.83g |
|
-
|
-
|
| Tue 3rd: |
1388 *
|
77%
|
fat: 40.00g |
| |
protein: 173.53g |
| |
carbs: 74.05g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1805 *
|
100%
|
fat: 32.22g |
| |
protein: 168.78g |
| |
carbs: 82.05g |
|
-
|
-
|
| Thu 28th: |
2041 *
|
113%
|
fat: 96.65g |
| |
protein: 187.20g |
| |
carbs: 102.28g |
|
-
|
-
|
| Wed 27th: |
863 *
|
48%
|
fat: 34.48g |
| |
protein: 74.56g |
| |
carbs: 64.20g |
|
-
|
-
|
| Tue 26th: |
1696 *
|
94%
|
fat: 59.02g |
| |
protein: 204.29g |
| |
carbs: 87.33g |
|
-
|
-
|
| Mon 25th: |
1687 *
|
94%
|
fat: 59.31g |
| |
protein: 183.85g |
| |
carbs: 106.64g |
|
-
|
-
|
| Sun 24th: |
1904 *
|
106%
|
fat: 77.79g |
| |
protein: 115.86g |
| |
carbs: 190.86g |
|
-
|
-
|
| Sat 23rd: |
1804 *
|
100%
|
fat: 103.17g |
| |
protein: 163.02g |
| |
carbs: 46.84g |
|
-
|
-
|
| Fri 22nd: |
1047 *
|
58%
|
fat: 54.33g |
| |
protein: 100.97g |
| |
carbs: 37.04g |
|
-
|
-
|
| Thu 21st: |
1566 *
|
87%
|
fat: 84.24g |
| |
protein: 157.18g |
| |
carbs: 42.89g |
|
-
|
-
|
| Wed 20th: |
1903 *
|
106%
|
fat: 89.64g |
| |
protein: 148.30g |
| |
carbs: 127.62g |
|
-
|
-
|
| Tue 19th: |
1255 *
|
70%
|
fat: 39.77g |
| |
protein: 115.49g |
| |
carbs: 60.34g |
|
-
|
-
|
| Mon 18th: |
911 *
|
51%
|
fat: 38.34g |
| |
protein: 110.13g |
| |
carbs: 29.42g |
|
-
|
-
|
| Sat 16th: |
517 *
|
29%
|
fat: 26.14g |
| |
protein: 54.07g |
| |
carbs: 14.14g |
|
-
|
-
|
