| May 2019 |
| Mon 27th: |
1345 *
|
84%
|
fat: 57.22g |
| |
protein: 69.91g |
| |
carbs: 144.49g |
|
-
|
-
|
| Thu 16th: |
1608 *
|
100%
|
fat: 43.01g |
| |
protein: 76.55g |
| |
carbs: 238.57g |
|
-
|
-
|
| Wed 15th: |
2054 *
|
128%
|
fat: 74.67g |
| |
protein: 128.71g |
| |
carbs: 219.72g |
|
-
|
-
|
| Tue 14th: |
2331 *
|
146%
|
fat: 67.36g |
| |
protein: 122.00g |
| |
carbs: 311.80g |
|
-
|
-
|
| Mon 13th: |
1400 *
|
88%
|
fat: 43.46g |
| |
protein: 67.17g |
| |
carbs: 197.96g |
|
-
|
-
|
| Thu 9th: |
1658 *
|
104%
|
fat: 50.17g |
| |
protein: 130.43g |
| |
carbs: 183.84g |
|
-
|
-
|
| Wed 8th: |
1361 *
|
85%
|
fat: 42.84g |
| |
protein: 91.78g |
| |
carbs: 157.80g |
|
-
|
-
|
| Sun 5th: |
954 *
|
60%
|
fat: 35.64g |
| |
protein: 84.14g |
| |
carbs: 74.92g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
1700 *
|
106%
|
fat: 68.05g |
| |
protein: 118.13g |
| |
carbs: 159.43g |
|
2337*
|
 637
|
| Fri 1st: |
304 *
|
17%
|
fat: 9.68g |
| |
protein: 13.03g |
| |
carbs: 46.63g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
863 *
|
48%
|
fat: 19.08g |
| |
protein: 41.01g |
| |
carbs: 140.69g |
|
-
|
-
|
| Tue 26th: |
1427 *
|
79%
|
fat: 42.13g |
| |
protein: 85.47g |
| |
carbs: 187.47g |
|
-
|
-
|
| Mon 25th: |
1667 *
|
93%
|
fat: 63.73g |
| |
protein: 106.71g |
| |
carbs: 173.26g |
|
-
|
-
|
| Fri 8th: |
500 *
|
28%
|
fat: 21.51g |
| |
protein: 27.62g |
| |
carbs: 53.50g |
|
-
|
-
|
| Tue 5th: |
221 *
|
12%
|
fat: 4.73g |
| |
protein: 9.53g |
| |
carbs: 39.85g |
|
-
|
-
|
| Mon 4th: |
1383 *
|
77%
|
fat: 45.48g |
| |
protein: 99.92g |
| |
carbs: 150.95g |
|
-
|
-
|
| Sun 3rd: |
727 *
|
40%
|
fat: 26.35g |
| |
protein: 33.57g |
| |
carbs: 91.36g |
|
-
|
-
|
| Sat 2nd: |
1881 *
|
104%
|
fat: 57.74g |
| |
protein: 142.33g |
| |
carbs: 210.96g |
|
-
|
-
|
| Fri 1st: |
1603 *
|
89%
|
fat: 52.94g |
| |
protein: 89.79g |
| |
carbs: 210.42g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1613 *
|
90%
|
fat: 56.65g |
| |
protein: 105.82g |
| |
carbs: 178.87g |
|
-
|
-
|
