| November 2014 |
| Thu 27th: |
1540 *
|
91%
|
fat: 66.93g |
| |
protein: 160.13g |
| |
carbs: 83.89g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
1054 *
|
62%
|
fat: 32.81g |
| |
protein: 54.38g |
| |
carbs: 135.49g |
|
-
|
-
|
| Sun 7th: |
1280 *
|
75%
|
fat: 39.82g |
| |
protein: 88.05g |
| |
carbs: 147.82g |
|
3465*
|
 2185
|
| Sat 6th: |
1779 *
|
105%
|
fat: 68.70g |
| |
protein: 94.92g |
| |
carbs: 193.58g |
|
3747*
|
1968
|
| Fri 5th: |
1502 *
|
88%
|
fat: 66.32g |
| |
protein: 75.97g |
| |
carbs: 162.01g |
|
2772*
|
1270
|
| Thu 4th: |
1631 *
|
96%
|
fat: 61.16g |
| |
protein: 88.74g |
| |
carbs: 176.19g |
|
2756*
|
1125
|
| Wed 3rd: |
1160 *
|
68%
|
fat: 27.76g |
| |
protein: 68.78g |
| |
carbs: 158.87g |
|
2512*
|
1352
|
| Tue 2nd: |
1419 *
|
83%
|
fat: 33.77g |
| |
protein: 107.30g |
| |
carbs: 165.29g |
|
3266*
|
1847
|
| Mon 1st: |
1340 *
|
79%
|
fat: 22.82g |
| |
protein: 101.52g |
| |
carbs: 181.33g |
|
2640*
|
1300
|
| August 2014 |
| Sun 31st: |
1921 *
|
113%
|
fat: 54.93g |
| |
protein: 116.20g |
| |
carbs: 234.24g |
|
3705*
|
1784
|
| Sat 30th: |
1997 *
|
117%
|
fat: 54.29g |
| |
protein: 100.18g |
| |
carbs: 272.66g |
|
3379*
|
1382
|
| Fri 29th: |
1056 *
|
62%
|
fat: 21.36g |
| |
protein: 73.83g |
| |
carbs: 141.05g |
|
2378*
|
1322
|
| Thu 28th: |
1159 *
|
68%
|
fat: 36.40g |
| |
protein: 73.05g |
| |
carbs: 126.84g |
|
2368*
|
1209
|
| Wed 27th: |
1052 *
|
62%
|
fat: 20.01g |
| |
protein: 62.91g |
| |
carbs: 157.45g |
|
2980*
|
1928
|
| Tue 26th: |
1340 *
|
79%
|
fat: 27.44g |
| |
protein: 99.21g |
| |
carbs: 168.23g |
|
3490*
|
2150
|
| Mon 25th: |
1046 *
|
62%
|
fat: 22.69g |
| |
protein: 74.35g |
| |
carbs: 136.25g |
|
2442*
|
1396
|
| Sun 24th: |
1647 *
|
97%
|
fat: 26.38g |
| |
protein: 79.07g |
| |
carbs: 271.71g |
|
2914*
|
1267
|
| Sat 23rd: |
1736 *
|
102%
|
fat: 43.83g |
| |
protein: 110.96g |
| |
carbs: 223.04g |
|
3033*
|
1297
|
| Fri 22nd: |
1449 *
|
85%
|
fat: 35.15g |
| |
protein: 89.62g |
| |
carbs: 190.37g |
|
2908*
|
1459
|
| Thu 21st: |
1625 *
|
96%
|
fat: 29.12g |
| |
protein: 106.33g |
| |
carbs: 226.54g |
|
3120*
|
1495
|
