| June 2024 |
| Fri 14th: |
1016 *
|
56%
|
fat: 17.95g |
| |
protein: 38.20g |
| |
carbs: 177.96g |
|
1582*
|
 566
|
| Thu 13th: |
1069 *
|
59%
|
fat: 28.10g |
| |
protein: 33.06g |
| |
carbs: 174.30g |
|
1581*
|
512
|
| Wed 12th: |
1057 *
|
59%
|
fat: 37.02g |
| |
protein: 48.19g |
| |
carbs: 130.88g |
|
1687*
|
630
|
| Tue 11th: |
1086 *
|
60%
|
fat: 10.53g |
| |
protein: 19.65g |
| |
carbs: 231.50g |
|
1595*
|
509
|
| Mon 10th: |
1149 *
|
64%
|
fat: 21.23g |
| |
protein: 29.64g |
| |
carbs: 216.64g |
|
1586*
|
437
|
| Sun 9th: |
1264 *
|
70%
|
fat: 64.46g |
| |
protein: 46.63g |
| |
carbs: 120.88g |
|
1651*
|
387
|
| Sat 8th: |
1162 *
|
65%
|
fat: 59.07g |
| |
protein: 40.71g |
| |
carbs: 106.95g |
|
1588*
|
426
|
| Fri 7th: |
1380 *
|
77%
|
fat: 40.45g |
| |
protein: 28.09g |
| |
carbs: 227.20g |
|
1634*
|
254
|
| Thu 6th: |
1317 *
|
73%
|
fat: 55.55g |
| |
protein: 44.07g |
| |
carbs: 164.19g |
|
1709*
|
392
|
| Wed 5th: |
1536 *
|
85%
|
fat: 46.70g |
| |
protein: 69.71g |
| |
carbs: 206.34g |
|
1569*
|
33
|
| Tue 4th: |
1146 *
|
64%
|
fat: 40.17g |
| |
protein: 27.85g |
| |
carbs: 174.64g |
|
1559*
|
413
|
| Mon 3rd: |
1251 *
|
70%
|
fat: 26.39g |
| |
protein: 40.88g |
| |
carbs: 211.50g |
|
1716*
|
465
|
| Sun 2nd: |
1444 *
|
80%
|
fat: 26.20g |
| |
protein: 73.08g |
| |
carbs: 228.65g |
|
1563*
|
119
|
| Sat 1st: |
1155 *
|
64%
|
fat: 27.56g |
| |
protein: 23.17g |
| |
carbs: 208.21g |
|
1711*
|
556
|
| May 2024 |
| Fri 31st: |
1273 *
|
71%
|
fat: 45.81g |
| |
protein: 64.49g |
| |
carbs: 138.32g |
|
1568*
|
295
|
| Thu 30th: |
1179 *
|
66%
|
fat: 29.41g |
| |
protein: 38.19g |
| |
carbs: 187.67g |
|
1660*
|
481
|
| Wed 29th: |
1306 *
|
73%
|
fat: 35.73g |
| |
protein: 37.34g |
| |
carbs: 207.97g |
|
1596*
|
290
|
| Tue 28th: |
1454 *
|
81%
|
fat: 44.35g |
| |
protein: 61.39g |
| |
carbs: 198.27g |
|
1559*
|
105
|
| Mon 27th: |
976 *
|
54%
|
fat: 30.00g |
| |
protein: 29.82g |
| |
carbs: 148.43g |
|
1620*
|
644
|
| Sun 26th: |
1216 *
|
68%
|
fat: 40.33g |
| |
protein: 45.47g |
| |
carbs: 168.16g |
|
1562*
|
346
|
