| April 2024 |
| Mon 29th: |
1437 *
|
100%
|
fat: 68.74g |
| |
protein: 80.00g |
| |
carbs: 171.25g |
|
-
|
-
|
| Sun 28th: |
1145 *
|
80%
|
fat: 42.88g |
| |
protein: 73.54g |
| |
carbs: 123.95g |
|
-
|
-
|
| Sat 27th: |
1355 *
|
104%
|
fat: 52.84g |
| |
protein: 83.95g |
| |
carbs: 141.50g |
|
-
|
-
|
| Fri 26th: |
952 *
|
73%
|
fat: 28.63g |
| |
protein: 54.79g |
| |
carbs: 119.45g |
|
-
|
-
|
| Thu 25th: |
1187 *
|
91%
|
fat: 47.96g |
| |
protein: 65.46g |
| |
carbs: 128.19g |
|
-
|
-
|
| Wed 24th: |
1813 *
|
139%
|
fat: 66.14g |
| |
protein: 56.15g |
| |
carbs: 253.42g |
|
-
|
-
|
| Tue 23rd: |
940 *
|
72%
|
fat: 52.00g |
| |
protein: 44.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 22nd: |
1312 *
|
101%
|
fat: 57.24g |
| |
protein: 68.00g |
| |
carbs: 130.25g |
|
-
|
-
|
| Sun 21st: |
1111 *
|
85%
|
fat: 50.63g |
| |
protein: 69.79g |
| |
carbs: 98.45g |
|
-
|
-
|
| Sat 20th: |
1513 *
|
116%
|
fat: 68.82g |
| |
protein: 61.93g |
| |
carbs: 169.18g |
|
-
|
-
|
| Fri 19th: |
1229 *
|
95%
|
fat: 29.67g |
| |
protein: 66.02g |
| |
carbs: 185.45g |
|
-
|
-
|
| Mon 15th: |
1108 *
|
87%
|
fat: 53.62g |
| |
protein: 22.25g |
| |
carbs: 136.25g |
|
-
|
-
|
| Mon 8th: |
1110 *
|
85%
|
fat: 69.00g |
| |
protein: 48.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 7th: |
1278 *
|
98%
|
fat: 52.87g |
| |
protein: 37.45g |
| |
carbs: 156.15g |
|
-
|
-
|
| Fri 5th: |
1420 *
|
109%
|
fat: 72.00g |
| |
protein: 50.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 2nd: |
140 *
|
11%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 1st: |
1241 *
|
95%
|
fat: 36.46g |
| |
protein: 36.41g |
| |
carbs: 204.40g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
140 *
|
11%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 29th: |
1235 *
|
95%
|
fat: 41.39g |
| |
protein: 25.29g |
| |
carbs: 187.95g |
|
-
|
-
|
| Thu 28th: |
1280 *
|
98%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 194.00g |
|
-
|
-
|
