Маша_душа_ваша's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 16th: 1662 * 100%
fat: 73.24g
|
protein: 134.71g
|
carbs: 113.65g
- -
Sat 15th: 439 * 26%
fat: 23.73g
|
protein: 41.09g
|
carbs: 15.30g
- -
Thu 13th: 1537 * 92%
fat: 106.58g
|
protein: 73.97g
|
carbs: 74.05g
- -
Wed 12th: 1298 * 78%
fat: 60.65g
|
protein: 133.85g
|
carbs: 40.36g
- -
Tue 11th: 1278 * 77%
fat: 42.15g
|
protein: 70.01g
|
carbs: 151.48g
- -
Mon 10th: 1279 * 77%
fat: 64.90g
|
protein: 92.15g
|
carbs: 71.38g
- -
Fri 7th: 1510 * 90%
fat: 74.51g
|
protein: 67.13g
|
carbs: 147.15g
- -
Wed 5th: 1162 * 70%
fat: 29.88g
|
protein: 86.90g
|
carbs: 132.97g
- -
Tue 4th: 1603 * 96%
fat: 84.67g
|
protein: 84.16g
|
carbs: 128.94g
- -
Mon 3rd: 1588 * 95%
fat: 62.94g
|
protein: 81.51g
|
carbs: 169.34g
- -
May 2024
Wed 22nd: 1376 * 82%
fat: 44.55g
|
protein: 125.68g
|
carbs: 111.13g
- -
Tue 21st: 1683 * 101%
fat: 72.28g
|
protein: 126.42g
|
carbs: 139.00g
- -
Mon 20th: 1527 * 91%
fat: 63.88g
|
protein: 103.44g
|
carbs: 127.63g
- -
Sun 19th: 1626 * 93%
fat: 67.06g
|
protein: 91.11g
|
carbs: 170.36g
- -
April 2024
Sat 27th: 1177 * 68%
fat: 47.73g
|
protein: 101.02g
|
carbs: 87.05g
- -
Mon 15th: 711 * 41%
fat: 30.71g
|
protein: 46.11g
|
carbs: 62.41g
- -
Sun 14th: 1513 * 87%
fat: 66.64g
|
protein: 128.79g
|
carbs: 86.45g
- -
Sat 13th: 1727 * 99%
fat: 76.53g
|
protein: 97.56g
|
carbs: 165.63g
- -
Fri 12th: 1135 * 65%
fat: 29.68g
|
protein: 55.11g
|
carbs: 162.78g
- -
Thu 11th: 1319 * 76%
fat: 49.43g
|
protein: 75.71g
|
carbs: 144.78g
- -

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