| March 2024 |
| Mon 25th: |
139 *
|
21%
|
fat: 4.00g |
| |
protein: 10.20g |
| |
carbs: 15.20g |
|
-
|
-
|
| Sat 23rd: |
454 *
|
70%
|
fat: 20.35g |
| |
protein: 29.12g |
| |
carbs: 39.55g |
|
-
|
-
|
| Fri 22nd: |
320 *
|
53%
|
fat: 10.13g |
| |
protein: 23.31g |
| |
carbs: 32.65g |
|
-
|
-
|
| Thu 21st: |
639 *
|
106%
|
fat: 21.09g |
| |
protein: 54.20g |
| |
carbs: 57.44g |
|
-
|
-
|
| Wed 20th: |
545 *
|
91%
|
fat: 21.04g |
| |
protein: 24.75g |
| |
carbs: 66.97g |
|
-
|
-
|
| Tue 19th: |
594 *
|
99%
|
fat: 21.54g |
| |
protein: 29.59g |
| |
carbs: 73.46g |
|
-
|
-
|
| Mon 18th: |
580 *
|
97%
|
fat: 22.04g |
| |
protein: 31.51g |
| |
carbs: 65.50g |
|
1672*
|
 1092
|
| Sun 17th: |
596 *
|
99%
|
fat: 25.52g |
| |
protein: 36.01g |
| |
carbs: 58.42g |
|
1227*
|
631
|
| Sat 16th: |
599 *
|
100%
|
fat: 25.04g |
| |
protein: 33.32g |
| |
carbs: 58.29g |
|
2898*
|
2299
|
