Berniceelizabeth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Mon 7th: 485 * 27%
fat: 16.59g
|
protein: 16.46g
|
carbs: 72.09g
- -
June 2017
Thu 22nd: 445 * 25%
fat: 15.64g
|
protein: 22.77g
|
carbs: 53.18g
- -
Wed 21st: 2265 * 126%
fat: 84.31g
|
protein: 110.14g
|
carbs: 287.33g
1836*  429
May 2017
Thu 25th: 64 * 4%
fat: 2.35g
|
protein: 5.49g
|
carbs: 6.04g
- -
Thu 18th: 1518 * 84%
fat: 83.87g
|
protein: 79.41g
|
carbs: 123.52g
1652*  134
Wed 17th: 1992 * 111%
fat: 78.61g
|
protein: 114.89g
|
carbs: 197.79g
2292*  300
Tue 16th: 2014 * 112%
fat: 70.06g
|
protein: 69.61g
|
carbs: 280.68g
1666*  348
Mon 15th: 1612 * 90%
fat: 66.51g
|
protein: 62.50g
|
carbs: 198.32g
2391*  779
Sat 13th: 1614 * 90%
fat: 44.32g
|
protein: 60.51g
|
carbs: 252.54g
2273*  659
Fri 12th: 1156 * 64%
fat: 36.76g
|
protein: 55.59g
|
carbs: 157.61g
1638*  482
Thu 11th: 1519 * 84%
fat: 74.61g
|
protein: 62.29g
|
carbs: 154.75g
2148*  629
November 2013
Sun 3rd: 513 * 28%
fat: 25.90g
|
protein: 19.17g
|
carbs: 59.16g
- -
Sat 2nd: 906 * 50%
fat: 29.60g
|
protein: 32.72g
|
carbs: 139.69g
1913*  1007
Fri 1st: 1025 * 57%
fat: 13.38g
|
protein: 33.18g
|
carbs: 187.52g
2378*  1353

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.