| June 2024 |
| Tue 11th: |
200 *
|
11%
|
fat: 11.18g |
| |
protein: 23.27g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
630 *
|
33%
|
fat: 23.89g |
| |
protein: 26.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
2119 *
|
112%
|
fat: 86.58g |
| |
protein: 85.81g |
| |
carbs: 257.88g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
1847 *
|
98%
|
fat: 87.15g |
| |
protein: 70.77g |
| |
carbs: 199.74g |
|
-
|
-
|
| Sun 9th: |
29 *
|
2%
|
fat: 1.57g |
| |
protein: 0.32g |
| |
carbs: 3.36g |
|
-
|
-
|
| Thu 6th: |
1190 *
|
63%
|
fat: 28.68g |
| |
protein: 34.92g |
| |
carbs: 203.88g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1483 *
|
78%
|
fat: 58.94g |
| |
protein: 50.87g |
| |
carbs: 195.77g |
|
-
|
-
|
| Mon 20th: |
1833 *
|
97%
|
fat: 54.80g |
| |
protein: 126.82g |
| |
carbs: 225.14g |
|
-
|
-
|
| Sun 19th: |
1511 *
|
80%
|
fat: 38.76g |
| |
protein: 60.84g |
| |
carbs: 222.54g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
1257 *
|
70%
|
fat: 53.21g |
| |
protein: 49.79g |
| |
carbs: 154.09g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
1294 *
|
72%
|
fat: 40.56g |
| |
protein: 52.42g |
| |
carbs: 186.68g |
|
-
|
-
|
| Tue 5th: |
1787 *
|
99%
|
fat: 58.42g |
| |
protein: 81.53g |
| |
carbs: 222.74g |
|
-
|
-
|
| Mon 4th: |
1281 *
|
71%
|
fat: 49.48g |
| |
protein: 69.36g |
| |
carbs: 142.57g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
501 *
|
28%
|
fat: 18.96g |
| |
protein: 19.88g |
| |
carbs: 70.29g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
1706 *
|
95%
|
fat: 62.80g |
| |
protein: 52.54g |
| |
carbs: 237.64g |
|
-
|
-
|
| Thu 6th: |
1501 *
|
83%
|
fat: 72.61g |
| |
protein: 43.45g |
| |
carbs: 175.50g |
|
-
|
-
|
| Wed 5th: |
1359 *
|
76%
|
fat: 52.14g |
| |
protein: 37.85g |
| |
carbs: 201.66g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
1372 *
|
76%
|
fat: 57.09g |
| |
protein: 53.83g |
| |
carbs: 170.68g |
|
-
|
-
|
| Wed 8th: |
773 *
|
43%
|
fat: 29.97g |
| |
protein: 29.88g |
| |
carbs: 104.71g |
|
-
|
-
|
| Mon 6th: |
607 *
|
34%
|
fat: 23.20g |
| |
protein: 24.24g |
| |
carbs: 84.35g |
|
-
|
-
|
