| June 2024 |
| Sat 1st: |
459 *
|
92%
|
fat: 29.37g |
| |
protein: 37.47g |
| |
carbs: 8.77g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
47 *
|
9%
|
fat: 1.61g |
| |
protein: 1.24g |
| |
carbs: 7.01g |
|
-
|
-
|
| Fri 24th: |
595 *
|
119%
|
fat: 16.82g |
| |
protein: 19.07g |
| |
carbs: 95.21g |
|
-
|
-
|
| Wed 22nd: |
807 *
|
161%
|
fat: 27.65g |
| |
protein: 23.40g |
| |
carbs: 68.75g |
|
-
|
-
|
| Tue 21st: |
860 *
|
172%
|
fat: 24.25g |
| |
protein: 20.82g |
| |
carbs: 150.82g |
|
-
|
-
|
| Mon 20th: |
356 *
|
71%
|
fat: 17.28g |
| |
protein: 2.76g |
| |
carbs: 57.47g |
|
-
|
-
|
| Sun 19th: |
442 *
|
88%
|
fat: 8.56g |
| |
protein: 19.99g |
| |
carbs: 76.80g |
|
-
|
-
|
| Sat 18th: |
921 *
|
184%
|
fat: 21.96g |
| |
protein: 21.49g |
| |
carbs: 168.76g |
|
-
|
-
|
| Fri 17th: |
333 *
|
67%
|
fat: 16.27g |
| |
protein: 2.03g |
| |
carbs: 52.51g |
|
-
|
-
|
| Thu 16th: |
314 *
|
63%
|
fat: 9.35g |
| |
protein: 23.70g |
| |
carbs: 37.70g |
|
-
|
-
|
| Wed 15th: |
874 *
|
67%
|
fat: 43.67g |
| |
protein: 9.71g |
| |
carbs: 114.95g |
|
-
|
-
|
| Tue 14th: |
232 *
|
18%
|
fat: 6.53g |
| |
protein: 18.63g |
| |
carbs: 24.41g |
|
-
|
-
|
| Mon 13th: |
748 *
|
58%
|
fat: 27.79g |
| |
protein: 19.57g |
| |
carbs: 106.98g |
|
-
|
-
|
| Sun 12th: |
369 *
|
28%
|
fat: 11.33g |
| |
protein: 11.54g |
| |
carbs: 56.46g |
|
-
|
-
|
| Sat 11th: |
364 *
|
28%
|
fat: 21.45g |
| |
protein: 18.15g |
| |
carbs: 24.17g |
|
-
|
-
|
| Fri 10th: |
605 *
|
47%
|
fat: 13.21g |
| |
protein: 44.89g |
| |
carbs: 79.01g |
|
-
|
-
|
| Thu 9th: |
311 *
|
24%
|
fat: 12.12g |
| |
protein: 26.75g |
| |
carbs: 25.33g |
|
-
|
-
|
| Wed 8th: |
357 *
|
27%
|
fat: 12.38g |
| |
protein: 10.68g |
| |
carbs: 55.16g |
|
-
|
-
|
| Tue 7th: |
688 *
|
53%
|
fat: 20.85g |
| |
protein: 8.15g |
| |
carbs: 118.64g |
|
-
|
-
|
| Mon 6th: |
512 *
|
39%
|
fat: 19.62g |
| |
protein: 23.99g |
| |
carbs: 59.07g |
|
-
|
-
|
