| September 2024 |
| Sun 22nd: |
406 *
|
81%
|
fat: 17.60g |
| |
protein: 4.60g |
| |
carbs: 57.30g |
|
-
|
-
|
| Wed 18th: |
96 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 23.04g |
|
-
|
-
|
| Tue 17th: |
488 *
|
98%
|
fat: 23.40g |
| |
protein: 26.22g |
| |
carbs: 42.90g |
|
-
|
-
|
| Mon 16th: |
97 *
|
19%
|
fat: 0.00g |
| |
protein: 0.90g |
| |
carbs: 23.40g |
|
1390*
|
 1293
|
| August 2024 |
| Mon 12th: |
140 *
|
28%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 21.25g |
|
-
|
-
|
| Sat 10th: |
457 *
|
91%
|
fat: 17.50g |
| |
protein: 7.11g |
| |
carbs: 67.27g |
|
-
|
-
|
| Fri 9th: |
1319 *
|
264%
|
fat: 71.65g |
| |
protein: 24.75g |
| |
carbs: 144.69g |
|
-
|
-
|
| Wed 7th: |
185 *
|
37%
|
fat: 2.50g |
| |
protein: 7.50g |
| |
carbs: 32.35g |
|
-
|
-
|
| Mon 5th: |
530 *
|
106%
|
fat: 23.39g |
| |
protein: 27.56g |
| |
carbs: 53.32g |
|
-
|
-
|
| Sun 4th: |
4 *
|
1%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
1783*
|
1779
|
| June 2024 |
| Sun 2nd: |
149 *
|
30%
|
fat: 0.90g |
| |
protein: 13.77g |
| |
carbs: 21.94g |
|
-
|
-
|
| Sat 1st: |
196 *
|
39%
|
fat: 2.80g |
| |
protein: 19.27g |
| |
carbs: 24.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
593 *
|
119%
|
fat: 20.71g |
| |
protein: 7.92g |
| |
carbs: 94.06g |
|
-
|
-
|
| Thu 30th: |
246 *
|
49%
|
fat: 10.38g |
| |
protein: 26.62g |
| |
carbs: 8.62g |
|
-
|
-
|
| Wed 29th: |
136 *
|
27%
|
fat: 0.83g |
| |
protein: 14.43g |
| |
carbs: 18.60g |
|
-
|
-
|
| Tue 28th: |
195 *
|
39%
|
fat: 8.90g |
| |
protein: 23.94g |
| |
carbs: 4.36g |
|
-
|
-
|
| Mon 27th: |
505 *
|
101%
|
fat: 22.47g |
| |
protein: 28.26g |
| |
carbs: 46.93g |
|
-
|
-
|
| Sat 25th: |
457 *
|
91%
|
fat: 16.91g |
| |
protein: 30.66g |
| |
carbs: 45.87g |
|
-
|
-
|
| Fri 24th: |
176 *
|
35%
|
fat: 1.19g |
| |
protein: 1.98g |
| |
carbs: 43.02g |
|
-
|
-
|
| Thu 23rd: |
522 *
|
104%
|
fat: 6.74g |
| |
protein: 12.73g |
| |
carbs: 105.26g |
|
-
|
-
|
