| January 2013 |
| Thu 17th: |
1385 *
|
51%
|
fat: 93.00g |
| |
protein: 117.35g |
| |
carbs: 18.51g |
|
-
|
-
|
| Wed 16th: |
2266 *
|
84%
|
fat: 149.56g |
| |
protein: 205.69g |
| |
carbs: 37.73g |
|
-
|
-
|
| Tue 15th: |
1185 *
|
44%
|
fat: 84.51g |
| |
protein: 98.30g |
| |
carbs: 13.71g |
|
-
|
-
|
| Mon 14th: |
2766 *
|
102%
|
fat: 237.34g |
| |
protein: 144.55g |
| |
carbs: 19.61g |
|
-
|
-
|
| Sun 13th: |
1928 *
|
71%
|
fat: 128.55g |
| |
protein: 161.45g |
| |
carbs: 24.40g |
|
-
|
-
|
| Sat 12th: |
1263 *
|
47%
|
fat: 97.25g |
| |
protein: 88.92g |
| |
carbs: 2.98g |
|
-
|
-
|
| Fri 11th: |
2461 *
|
91%
|
fat: 175.20g |
| |
protein: 180.85g |
| |
carbs: 40.30g |
|
-
|
-
|
| Thu 10th: |
1845 *
|
68%
|
fat: 105.57g |
| |
protein: 191.87g |
| |
carbs: 39.59g |
|
-
|
-
|
| Wed 9th: |
2062 *
|
76%
|
fat: 139.79g |
| |
protein: 164.83g |
| |
carbs: 35.90g |
|
-
|
-
|
| Tue 8th: |
1809 *
|
67%
|
fat: 81.81g |
| |
protein: 224.69g |
| |
carbs: 40.43g |
|
-
|
-
|
| Mon 7th: |
2118 *
|
78%
|
fat: 121.19g |
| |
protein: 220.70g |
| |
carbs: 29.60g |
|
-
|
-
|
| Sun 6th: |
364 *
|
13%
|
fat: 26.79g |
| |
protein: 27.01g |
| |
carbs: 2.10g |
|
-
|
-
|
| Sat 5th: |
232 *
|
9%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| Fri 4th: |
505 *
|
19%
|
fat: 37.14g |
| |
protein: 31.87g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 3rd: |
1002 *
|
37%
|
fat: 62.80g |
| |
protein: 91.18g |
| |
carbs: 16.42g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
1299 *
|
48%
|
fat: 45.31g |
| |
protein: 198.26g |
| |
carbs: 18.41g |
|
-
|
-
|
| Tue 1st: |
2090 *
|
77%
|
fat: 109.60g |
| |
protein: 215.47g |
| |
carbs: 56.66g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
2412 *
|
89%
|
fat: 141.42g |
| |
protein: 219.73g |
| |
carbs: 55.85g |
|
-
|
-
|
| Thu 27th: |
265 *
|
10%
|
fat: 13.31g |
| |
protein: 32.82g |
| |
carbs: 2.25g |
|
-
|
-
|
| Wed 26th: |
1788 *
|
66%
|
fat: 79.06g |
| |
protein: 220.70g |
| |
carbs: 50.52g |
|
-
|
-
|
