| June 2024 |
| Thu 13th: |
1635 *
|
113%
|
fat: 32.27g |
| |
protein: 142.66g |
| |
carbs: 199.49g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1253 *
|
86%
|
fat: 33.10g |
| |
protein: 80.78g |
| |
carbs: 166.63g |
|
-
|
-
|
| Sun 26th: |
1709 *
|
118%
|
fat: 44.83g |
| |
protein: 146.29g |
| |
carbs: 187.12g |
|
-
|
-
|
| Sat 25th: |
1834 *
|
126%
|
fat: 51.16g |
| |
protein: 129.11g |
| |
carbs: 220.90g |
|
-
|
-
|
| Fri 24th: |
1713 *
|
118%
|
fat: 62.56g |
| |
protein: 122.93g |
| |
carbs: 164.89g |
|
-
|
-
|
| Thu 23rd: |
1656 *
|
114%
|
fat: 26.96g |
| |
protein: 155.10g |
| |
carbs: 203.82g |
|
-
|
-
|
| Wed 22nd: |
1711 *
|
118%
|
fat: 31.84g |
| |
protein: 161.57g |
| |
carbs: 192.28g |
|
-
|
-
|
| Tue 14th: |
769 *
|
53%
|
fat: 24.00g |
| |
protein: 87.58g |
| |
carbs: 58.54g |
|
-
|
-
|
| Tue 7th: |
703 *
|
48%
|
fat: 20.58g |
| |
protein: 53.93g |
| |
carbs: 87.43g |
|
-
|
-
|
| Mon 6th: |
1759 *
|
121%
|
fat: 39.97g |
| |
protein: 187.25g |
| |
carbs: 183.85g |
|
-
|
-
|
| Sun 5th: |
1550 *
|
107%
|
fat: 38.24g |
| |
protein: 131.87g |
| |
carbs: 167.79g |
|
-
|
-
|
| Sat 4th: |
1987 *
|
137%
|
fat: 68.01g |
| |
protein: 134.76g |
| |
carbs: 214.56g |
|
-
|
-
|
| Fri 3rd: |
265 *
|
18%
|
fat: 7.89g |
| |
protein: 8.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Thu 2nd: |
1951 *
|
135%
|
fat: 69.71g |
| |
protein: 166.47g |
| |
carbs: 163.43g |
|
-
|
-
|
| Wed 1st: |
1665 *
|
115%
|
fat: 44.68g |
| |
protein: 139.10g |
| |
carbs: 189.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
558 *
|
38%
|
fat: 20.08g |
| |
protein: 45.43g |
| |
carbs: 59.43g |
|
-
|
-
|
| Mon 29th: |
1655 *
|
114%
|
fat: 44.51g |
| |
protein: 143.26g |
| |
carbs: 189.26g |
|
-
|
-
|
| Sun 28th: |
1510 *
|
104%
|
fat: 47.68g |
| |
protein: 129.53g |
| |
carbs: 144.71g |
|
-
|
-
|
| Sat 27th: |
1740 *
|
120%
|
fat: 58.07g |
| |
protein: 141.58g |
| |
carbs: 177.70g |
|
-
|
-
|
| Fri 26th: |
1614 *
|
111%
|
fat: 37.06g |
| |
protein: 152.06g |
| |
carbs: 173.73g |
|
-
|
-
|
