seeking140's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 120 * 8%
fat: 0.67g
|
protein: 2.97g
|
carbs: 28.89g
- -
Fri 14th: 700 * 44%
fat: 29.80g
|
protein: 40.08g
|
carbs: 78.85g
- -
Thu 13th: 1520 * 95%
fat: 72.15g
|
protein: 53.78g
|
carbs: 180.37g
- -
Wed 12th: 695 * 43%
fat: 32.70g
|
protein: 44.18g
|
carbs: 62.75g
- -
Mon 10th: 1055 * 66%
fat: 50.16g
|
protein: 47.99g
|
carbs: 106.46g
- -
Wed 5th: 1269 * 79%
fat: 36.79g
|
protein: 92.44g
|
carbs: 136.26g
- -
Tue 4th: 1613 * 101%
fat: 102.84g
|
protein: 83.74g
|
carbs: 97.69g
- -
Mon 3rd: 1456 * 91%
fat: 80.17g
|
protein: 72.49g
|
carbs: 114.18g
- -
Sun 2nd: 668 * 42%
fat: 48.16g
|
protein: 26.27g
|
carbs: 35.27g
- -
May 2024
Fri 31st: 1346 * 84%
fat: 75.90g
|
protein: 79.42g
|
carbs: 89.46g
- -
Thu 30th: 1316 * 82%
fat: 69.04g
|
protein: 88.83g
|
carbs: 88.35g
- -
Wed 29th: 926 * 58%
fat: 46.44g
|
protein: 54.22g
|
carbs: 73.14g
- -
Mon 27th: 2272 * 142%
fat: 126.25g
|
protein: 124.10g
|
carbs: 180.83g
- -
Sun 26th: 2544 * 159%
fat: 193.88g
|
protein: 39.08g
|
carbs: 167.21g
- -
Wed 22nd: 1441 * 90%
fat: 44.90g
|
protein: 54.98g
|
carbs: 196.38g
- -
Sun 19th: 1199 * 75%
fat: 71.46g
|
protein: 30.70g
|
carbs: 126.28g
- -
Wed 15th: 1974 * 123%
fat: 100.46g
|
protein: 58.43g
|
carbs: 157.09g
- -
Tue 14th: 2067 * 129%
fat: 95.75g
|
protein: 68.51g
|
carbs: 232.83g
- -
Mon 13th: 2170 * 136%
fat: 125.28g
|
protein: 101.95g
|
carbs: 164.18g
- -
Sat 11th: 1795 * 112%
fat: 89.79g
|
protein: 58.42g
|
carbs: 193.91g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.