| January 2018 |
| Wed 10th: |
7 *
|
1%
|
fat: 0.12g |
| |
protein: 1.38g |
| |
carbs: 0.06g |
|
-
|
-
|
| December 2017 |
| Wed 20th: |
74 *
|
7%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 15th: |
235 *
|
24%
|
fat: 4.50g |
| |
protein: 43.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 14th: |
686 *
|
69%
|
fat: 28.40g |
| |
protein: 66.11g |
| |
carbs: 44.63g |
|
1798*
|
 1112
|
| Wed 13th: |
545 *
|
54%
|
fat: 23.29g |
| |
protein: 68.94g |
| |
carbs: 14.90g |
|
-
|
-
|
| Tue 12th: |
510 *
|
51%
|
fat: 12.84g |
| |
protein: 52.20g |
| |
carbs: 42.72g |
|
-
|
-
|
| Mon 11th: |
338 *
|
34%
|
fat: 11.58g |
| |
protein: 52.93g |
| |
carbs: 4.38g |
|
-
|
-
|
| Sat 9th: |
456 *
|
46%
|
fat: 15.17g |
| |
protein: 72.71g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 7th: |
519 *
|
52%
|
fat: 12.96g |
| |
protein: 43.82g |
| |
carbs: 58.07g |
|
-
|
-
|
| Wed 6th: |
522 *
|
52%
|
fat: 27.08g |
| |
protein: 63.01g |
| |
carbs: 2.98g |
|
1389*
|
867
|
| Tue 5th: |
351 *
|
35%
|
fat: 10.77g |
| |
protein: 39.13g |
| |
carbs: 22.42g |
|
666*
|
315
|
| Mon 4th: |
528 *
|
53%
|
fat: 17.00g |
| |
protein: 19.38g |
| |
carbs: 81.95g |
|
-
|
-
|
| Sun 3rd: |
339 *
|
34%
|
fat: 12.76g |
| |
protein: 31.24g |
| |
carbs: 21.43g |
|
-
|
-
|
| Sat 2nd: |
241 *
|
24%
|
fat: 7.15g |
| |
protein: 8.53g |
| |
carbs: 37.38g |
|
-
|
-
|
| Fri 1st: |
632 *
|
63%
|
fat: 42.96g |
| |
protein: 46.55g |
| |
carbs: 65.88g |
|
1291*
|
659
|
| November 2017 |
| Thu 30th: |
176 *
|
18%
|
fat: 0.63g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Wed 29th: |
437 *
|
44%
|
fat: 15.69g |
| |
protein: 35.58g |
| |
carbs: 42.77g |
|
1547*
|
1110
|
| Tue 28th: |
491 *
|
49%
|
fat: 9.75g |
| |
protein: 80.60g |
| |
carbs: 18.30g |
|
2002*
|
1511
|
| Mon 27th: |
730 *
|
73%
|
fat: 16.63g |
| |
protein: 70.44g |
| |
carbs: 79.83g |
|
1426*
|
696
|
| Sun 26th: |
436 *
|
44%
|
fat: 16.92g |
| |
protein: 28.98g |
| |
carbs: 41.92g |
|
1797*
|
1361
|
