Piper3707's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 850 * 82%
fat: 66.00g
|
protein: 34.00g
|
carbs: 34.00g
- -
April 2024
Tue 30th: 1021 * 98%
fat: 76.59g
|
protein: 40.88g
|
carbs: 51.42g
- -
Thu 18th: 684 * 66%
fat: 41.07g
|
protein: 40.29g
|
carbs: 42.80g
- -
Wed 17th: 1425 * 137%
fat: 122.98g
|
protein: 50.49g
|
carbs: 48.08g
- -
Tue 16th: 1483 * 143%
fat: 102.69g
|
protein: 27.72g
|
carbs: 108.62g
- -
Mon 15th: 1552 * 150%
fat: 101.41g
|
protein: 53.58g
|
carbs: 152.36g
- -
Sun 14th: 1507 * 145%
fat: 88.74g
|
protein: 79.73g
|
carbs: 111.06g
376*  1131
Sat 13th: 1157 * 111%
fat: 41.86g
|
protein: 97.50g
|
carbs: 96.98g
442*  715
Fri 12th: 620 * 60%
fat: 30.50g
|
protein: 67.56g
|
carbs: 17.90g
- -
Thu 11th: 1269 * 122%
fat: 88.26g
|
protein: 92.92g
|
carbs: 23.45g
- -
Wed 10th: 442 * 43%
fat: 22.68g
|
protein: 49.77g
|
carbs: 6.78g
- -
Tue 9th: 1013 * 98%
fat: 54.70g
|
protein: 76.22g
|
carbs: 73.92g
188*  825
Sun 7th: 2852 * 275%
fat: 211.85g
|
protein: 132.21g
|
carbs: 138.42g
- -
Sat 6th: 1117 * 108%
fat: 49.57g
|
protein: 78.73g
|
carbs: 98.71g
- -
Fri 5th: 586 * 56%
fat: 26.06g
|
protein: 55.63g
|
carbs: 31.67g
- -
Mon 1st: - - 190* -
March 2024
Sun 31st: - - 256* -
Sat 30th: 706 * 68%
fat: 23.19g
|
protein: 80.47g
|
carbs: 45.68g
- -
Fri 29th: 468 * 45%
fat: 10.27g
|
protein: 45.41g
|
carbs: 43.89g
- -
Wed 27th: 280 * 27%
fat: 17.45g
|
protein: 22.38g
|
carbs: 10.15g
- -

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