| May 2024 |
| Fri 10th: |
681 *
|
45%
|
fat: 25.80g |
| |
protein: 49.76g |
| |
carbs: 67.96g |
|
-
|
-
|
| Mon 6th: |
135 *
|
9%
|
fat: 0.29g |
| |
protein: 0.46g |
| |
carbs: 35.91g |
|
-
|
-
|
| Sat 4th: |
562 *
|
37%
|
fat: 15.28g |
| |
protein: 42.95g |
| |
carbs: 66.54g |
|
-
|
-
|
| Fri 3rd: |
719 *
|
48%
|
fat: 21.56g |
| |
protein: 46.54g |
| |
carbs: 88.65g |
|
-
|
-
|
| Thu 2nd: |
1198 *
|
80%
|
fat: 26.58g |
| |
protein: 74.49g |
| |
carbs: 178.62g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1091 *
|
73%
|
fat: 32.20g |
| |
protein: 69.78g |
| |
carbs: 144.27g |
|
-
|
-
|
| Mon 29th: |
1110 *
|
74%
|
fat: 31.23g |
| |
protein: 63.86g |
| |
carbs: 156.66g |
|
-
|
-
|
| Fri 26th: |
611 *
|
41%
|
fat: 14.47g |
| |
protein: 43.16g |
| |
carbs: 82.59g |
|
-
|
-
|
| Thu 25th: |
1220 *
|
81%
|
fat: 34.80g |
| |
protein: 92.57g |
| |
carbs: 146.79g |
|
-
|
-
|
| Wed 24th: |
1277 *
|
85%
|
fat: 27.42g |
| |
protein: 83.96g |
| |
carbs: 188.05g |
|
-
|
-
|
| Tue 23rd: |
1082 *
|
72%
|
fat: 30.02g |
| |
protein: 82.68g |
| |
carbs: 131.10g |
|
-
|
-
|
| Mon 22nd: |
1202 *
|
80%
|
fat: 34.49g |
| |
protein: 82.84g |
| |
carbs: 153.75g |
|
-
|
-
|
| Sat 20th: |
617 *
|
41%
|
fat: 22.17g |
| |
protein: 38.66g |
| |
carbs: 70.55g |
|
-
|
-
|
| Fri 19th: |
1070 *
|
71%
|
fat: 32.16g |
| |
protein: 86.26g |
| |
carbs: 103.27g |
|
-
|
-
|
| Wed 17th: |
516 *
|
34%
|
fat: 12.84g |
| |
protein: 42.71g |
| |
carbs: 65.14g |
|
-
|
-
|
| Tue 16th: |
834 *
|
56%
|
fat: 27.01g |
| |
protein: 47.62g |
| |
carbs: 107.82g |
|
-
|
-
|
| Mon 15th: |
654 *
|
44%
|
fat: 22.79g |
| |
protein: 50.36g |
| |
carbs: 63.11g |
|
-
|
-
|
| Sun 14th: |
294 *
|
20%
|
fat: 10.70g |
| |
protein: 21.29g |
| |
carbs: 33.58g |
|
-
|
-
|
| Sat 13th: |
831 *
|
55%
|
fat: 24.80g |
| |
protein: 54.87g |
| |
carbs: 98.86g |
|
-
|
-
|
| Fri 12th: |
958 *
|
64%
|
fat: 26.28g |
| |
protein: 82.83g |
| |
carbs: 102.53g |
|
-
|
-
|
