AMOORA04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 11th: 480 * -
fat: 20.50g
|
protein: 13.00g
|
carbs: 61.00g
- -
January 2013
Mon 28th: 1140 * -
fat: 55.27g
|
protein: 41.72g
|
carbs: 120.76g
- -
Sun 27th: - - 1803* -
November 2012
Fri 30th: 690 * -
fat: 26.26g
|
protein: 45.24g
|
carbs: 72.43g
1855*  1165
Thu 29th: 135 * -
fat: 5.51g
|
protein: 5.70g
|
carbs: 16.61g
1990*  1855
August 2012
Fri 10th: 887 * -
fat: 32.27g
|
protein: 46.66g
|
carbs: 114.46g
- -
February 2012
Sun 26th: 242 * -
fat: 4.81g
|
protein: 9.05g
|
carbs: 37.42g
- -
November 2009
Wed 4th: 220 * -
fat: 3.50g
|
protein: 4.00g
|
carbs: 46.00g
- -
June 2009
Fri 5th: 299 * -
fat: 14.18g
|
protein: 14.93g
|
carbs: 26.29g
- -
Thu 4th: 655 * -
fat: 21.67g
|
protein: 25.15g
|
carbs: 93.33g
- -
Wed 3rd: 1028 * -
fat: 38.12g
|
protein: 55.06g
|
carbs: 120.20g
- -
Tue 2nd: 773 * -
fat: 30.45g
|
protein: 34.68g
|
carbs: 95.78g
- -
May 2009
Sat 30th: - - 2789 -
Fri 29th: 1557 * -
fat: 61.55g
|
protein: 63.79g
|
carbs: 197.08g
2506  949
Wed 27th: 1495 * -
fat: 40.07g
|
protein: 77.58g
|
carbs: 210.33g
- -
Tue 26th: 220 * -
fat: 3.50g
|
protein: 4.00g
|
carbs: 46.00g
- -
Fri 22nd: 321 -
fat: 6.76g
|
protein: 11.61g
|
carbs: 53.41g
- -
Thu 21st: 1028 -
fat: 44.05g
|
protein: 34.97g
|
carbs: 139.10g
2452*  1424
Wed 20th: 1210 * -
fat: 41.82g
|
protein: 49.86g
|
carbs: 159.76g
- -
Tue 19th: 318 * -
fat: 13.66g
|
protein: 15.70g
|
carbs: 33.23g
2320*  2002
Mon 18th: 1231 -
fat: 64.11g
|
protein: 35.34g
|
carbs: 129.23g
2331*  1100

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