| July 2009 |
| Mon 27th: |
822 *
|
-
|
fat: 37.49g |
| |
protein: 33.60g |
| |
carbs: 89.25g |
|
-
|
-
|
| Thu 23rd: |
743 *
|
-
|
fat: 46.69g |
| |
protein: 25.64g |
| |
carbs: 57.48g |
|
2779
|
 2036
|
| Wed 22nd: |
853 *
|
-
|
fat: 36.77g |
| |
protein: 45.29g |
| |
carbs: 91.15g |
|
2886
|
2033
|
| Sat 18th: |
400 *
|
-
|
fat: 14.00g |
| |
protein: 34.00g |
| |
carbs: 38.00g |
|
2977
|
2577
|
| Fri 17th: |
1772
|
-
|
fat: 85.17g |
| |
protein: 119.20g |
| |
carbs: 140.55g |
|
2601*
|
829
|
| Thu 16th: |
180 *
|
-
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 15th: |
1179
|
-
|
fat: 51.62g |
| |
protein: 82.25g |
| |
carbs: 99.87g |
|
3106*
|
1927
|
| Mon 13th: |
961
|
-
|
fat: 22.15g |
| |
protein: 37.93g |
| |
carbs: 156.06g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
3078
|
-
|
| June 2009 |
| Thu 18th: |
2527 *
|
-
|
fat: 96.07g |
| |
protein: 100.00g |
| |
carbs: 306.53g |
|
2601*
|
74
|
| Wed 17th: |
1181
|
-
|
fat: 51.13g |
| |
protein: 54.97g |
| |
carbs: 129.51g |
|
2601*
|
1420
|
| Tue 16th: |
1175 *
|
-
|
fat: 47.99g |
| |
protein: 61.19g |
| |
carbs: 134.05g |
|
2601*
|
1426
|
| Mon 15th: |
1050 *
|
-
|
fat: 52.60g |
| |
protein: 48.90g |
| |
carbs: 101.10g |
|
2751
|
1701
|
| Sun 14th: |
1772
|
-
|
fat: 74.91g |
| |
protein: 68.95g |
| |
carbs: 210.52g |
|
2618
|
846
|
| Sat 13th: |
1480 *
|
-
|
fat: 46.60g |
| |
protein: 45.90g |
| |
carbs: 229.10g |
|
2633*
|
1153
|
| Fri 12th: |
1600 *
|
-
|
fat: 74.60g |
| |
protein: 53.90g |
| |
carbs: 185.10g |
|
2649*
|
1049
|
| Thu 11th: |
1230
|
-
|
fat: 41.60g |
| |
protein: 42.90g |
| |
carbs: 177.10g |
|
2649*
|
1419
|
| Wed 10th: |
1310
|
-
|
fat: 56.60g |
| |
protein: 55.90g |
| |
carbs: 136.10g |
|
2730
|
1420
|
| Tue 9th: |
1808
|
-
|
fat: 67.62g |
| |
protein: 50.03g |
| |
carbs: 271.76g |
|
2757*
|
949
|
