| April 2024 |
| Tue 30th: |
320 *
|
27%
|
fat: 5.66g |
| |
protein: 9.72g |
| |
carbs: 58.75g |
|
-
|
-
|
| Mon 29th: |
1387 *
|
119%
|
fat: 47.60g |
| |
protein: 69.34g |
| |
carbs: 175.31g |
|
-
|
-
|
| Sun 28th: |
1297 *
|
111%
|
fat: 38.98g |
| |
protein: 83.45g |
| |
carbs: 154.77g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
627 *
|
6%
|
fat: 25.57g |
| |
protein: 22.00g |
| |
carbs: 72.22g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
433 *
|
31%
|
fat: 19.87g |
| |
protein: 28.90g |
| |
carbs: 38.74g |
|
-
|
-
|
| Mon 9th: |
1149 *
|
82%
|
fat: 72.32g |
| |
protein: 40.28g |
| |
carbs: 96.43g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
1223 *
|
87%
|
fat: 65.97g |
| |
protein: 62.39g |
| |
carbs: 93.38g |
|
-
|
-
|
| Tue 8th: |
954 *
|
68%
|
fat: 67.29g |
| |
protein: 48.92g |
| |
carbs: 41.28g |
|
-
|
-
|
| Mon 7th: |
1043 *
|
74%
|
fat: 36.24g |
| |
protein: 58.08g |
| |
carbs: 115.89g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
1886 *
|
135%
|
fat: 97.17g |
| |
protein: 74.95g |
| |
carbs: 166.74g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
362 *
|
26%
|
fat: 13.54g |
| |
protein: 16.22g |
| |
carbs: 44.17g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
368 *
|
26%
|
fat: 13.65g |
| |
protein: 14.55g |
| |
carbs: 46.21g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
488 *
|
35%
|
fat: 16.67g |
| |
protein: 20.42g |
| |
carbs: 61.77g |
|
-
|
-
|
| Tue 12th: |
631 *
|
45%
|
fat: 27.79g |
| |
protein: 27.31g |
| |
carbs: 68.57g |
|
-
|
-
|
| Mon 4th: |
694 *
|
50%
|
fat: 25.55g |
| |
protein: 25.14g |
| |
carbs: 92.66g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
741 *
|
53%
|
fat: 22.21g |
| |
protein: 31.28g |
| |
carbs: 101.77g |
|
-
|
-
|
| Tue 28th: |
408 *
|
29%
|
fat: 19.34g |
| |
protein: 16.48g |
| |
carbs: 42.41g |
|
-
|
-
|
| Mon 27th: |
1313 *
|
94%
|
fat: 34.67g |
| |
protein: 73.06g |
| |
carbs: 176.63g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
276 *
|
18%
|
fat: 17.38g |
| |
protein: 6.31g |
| |
carbs: 24.57g |
|
-
|
-
|
| Mon 9th: |
640 *
|
43%
|
fat: 17.42g |
| |
protein: 53.95g |
| |
carbs: 73.60g |
|
-
|
-
|
